manage my symptoms through diet and exercise ... of it and manage just with diet and exercise ... #39;m looking for the best diet for PMR

I take 7.5mg it keeps PMR in Chk for ... effort into lifestyle mgt - diet, exercise

Alternative to Prednisone for Treating PMR ... I've had two occurrences of PMR, ... , sugar and inflammatory foods and exercising

My experience with 2 occurrences of PMR ... My second occurrence of PMR was 6 years ... lifestyle changes I made was more daily exercise

15mg of Prednisone since July for PMR ... I exercise by walking and or doing arm ... exercises 30-40 minutes per day, throughout ... I think anyone with PMR needs to see ... that has experience with treating PMR

of experiences we have all had with PMR ... was taking so long to recover from exercise ... My doctor said, “you have PMR, I’ve

I developed PMR over a year ago a week ... I have found Chi Gong exercises helpful ... Diagnosis PMR directly related to the ... will reveal why some people develop PMR

by first and second occurrence of PMR ... time around that helped me including exercising ... Alternative to Prednisone for Treating PMR ... discussion/alternative-to-prednisone/ -- PMR

elizabethjoan I have never believed my PMR ... tests run - here are some of the non-PMR ... that my PCP and Rheumy attributed to PMR ... and in about 6 months of PT and home exercises ... and a half years of chasing the non-PMR

Mild exercise helped me in the morning ... when my PMR was active but my body ... would tell me if I overdid it with the exercise ... habits some after my first bout with PMR

though because I was diagnosed with PMR ... replaced the high intensity vibration exerciser

One of the first symptoms of PMR for ... Prednisone and stretching/exercising

PMR and GCA are forms of vasculities ... When I had full blown PMR my legs were ... incredibly stiff and no amount of exercise

else had developed anemia related to PMR ... imaged me and found nothing so I keep exercising

My PMR is in remission and I also have ... put in 30 to 45 minutes a day on my exercise

The first round with PMR I gained about ... I think exercise plays a big part. ... second round I learned that a little exercise ... just keep moving helps a lot with PMR

years for the first episode of my PMR ... I do believe exercise is key but I also ... gain this second time around with the PMR ... for all my PMR friends. John

but there are a lot of us here with PMR ... weight gain with my first episode of PMR ... My PMR came out of remission in 2016 ... Exercise is the key but you also have ... Are you doing any specific exercises

I've had this old man PMR shuffle since ... told me ☺ I try to ride my recumbent exercise ... I do a few stretching exercises also ... I'm not sure it helps with the PMR but

I have had PMR for 13 years. ... After having PMR for about 2 years I ... After close to 10 years of PMR, I weaned ... sure I get into a swimming pool for exercise