I started getting foot cramps especially ... in my right foot. ... but I do feel hard pressure--leg and foot ... massages. ... over half my family was with me--my foot

Hello, projfan (@projfan) Your messages ... #39;s session, he sees I'm sock-footed ... They have been a real tonic––your messages

and this time PT used deep tissue massage ... tear up muscle fibers on bottom of foot ... rolling frozen water bottle under foot ... and rolling ball under foot didn’t

what I did, but also stretching the foot ... I went to PT and she massaged my foot

I have tried two diffrent foot massage ... On is a heat massage where your feet ... fit into a foot stool type device. ... Second machine was a foot vibrating

I have foot and leg cramps too and some ... I use massage to loosen the fascia in

muscles were so tight and I go for a massage ... inflamation on my left side, my knee and foot

on that leg and then stretching the foot ... and calf and massaging the leg.

Electronic Stepper and will be using a Foot ... Heat Massager too..

, or sitting with you leg bent and foot ... help I found was to NEVER sit with my foot ... My husband's mantra was "foot ... it should be elevated enough so the foot ... can also do a little "lymphatic massage

Leg, foot and groin massage with thumper ... mini pro massager also helps a little

A massage therapist taught me when I ... get one hit across the middle of the foot ... known to use the heal of my other foot

are annoying - movement, stroking, massage ... , ice massage, heat, a bumpy therapy ... plus loss of perception of where my foot ... were gone, and after another year, my foot

and pain in the bottom of my left foot ... feel that I need to keep sending the message

We also had a neighbor who cut his foot ... bad news, getting the “all-clear” message

felt on the plantar surface of the foot ... Gentle ice massage with an ice cube ... Before you get out of bed try gentle massage

Hi, Barb (@bjk3) There's a message ... where you're going to put your foot

my feet in magnesium salts I gently massage ... it actually calms the nerves of the foot

I do some self-massage of my legs and ... - many years ago I went to Chinese foot ... massage practitioners and am considering

I have used(besides meds) is this foot ... and calf massager by "human touch