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@hmccarth5 I understand all too well the waking up at 3 o’clock. I’m always waking up...
like that could be an indicatin of insomnia
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@redboat. yep redboat - me too . I posted elsewhere that in a unrelated visit to...
I replied that insomnia right now is
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It's 2024 and I am going through this exact same issue. Been on AMIL for 15...
Been on AMIL for 15 years for insomnia
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I do take a B complex supplement. I will look into the other things you mentioned...
The steroids they add give me insomnia
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I have had this happening for years too. Neurologists can’t figure out why. However, I have...
However, I have had insomnia for years ... It makes my insomnia worse.