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A little of everything for me. Walking 2-4 miles a day, splitting and hauling wood for...
stove for weight bearing and back exercise ... legs that I lost this year from the pmr
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Hello @dsm68, Welcome to Connect. Keeping the weight off can be difficult when you have PMR...
off can be difficult when you have PMR ... My first time with PMR I struggled and ... After my PMR was in remission I was ... control and then six years later the PMR ... through eliminating processed foods, exercising
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What’s the best exercises for someone diagnosed with PMR I am now on 5mg of Prednisone
What’s the best exercises for someone ... diagnosed with PMR I am now on 5mg
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Ted…another point. I was cautioned about overdoing physical activity (maybe your golf ?) as it can...
as it can prolong the PMR inflammation ... I was asked to confine my exercise to
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Hi and thanks for sharing. Not sure yet if the empathy is helping me or feeding...
a retired RRT and I never heard of PMR ... and pin down the source/origin of my PMR ... helping me is the therapy, moderate exercise ... the loss of some things because the PMR
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