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Heres a more thorough description of my diet that I've had success with. I hope its...
Two hours later i eat one scrambled ... products
High-calcium foods like yogurt, kefir
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@bettwils16 This is the google search where I found it. colon calming diet for IBD or...
Two hours later i eat one scrambled ... products
High-calcium foods like yogurt, kefir
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@farmersmith again, Hi Robotboy, (I prefer going natural, see my other entry above from the past)...
then soak in prune juice and or goat kefir ... and refined foods and drink lot of water ... starting with a quart of hot water
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@circleup Your situation is similar to mine. I’m a seemingly healthy 53 yr old, I have...
eating probiotics like kimchi and kefir ... Haven’t been boiling water regularly
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Welcome to the forum, Zinsong. I'm sorry that you are in a situation where you need...
have a strange breakfast of a cup of kefir ... - 500 mg dose of calcium carbonate later
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