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Comment
I use a sound machine (white noise) and also a diffuser with lavender in it. Sometimes...
tapering my clonazepam presently and insomnia ... end though, I find my anxiety and insomnia
Support Group: Sleep Health
Posted: Apr 17, 2019
Comment
Hi Rod @rodkleiss, I'm not sure if you have seen this discussion but thought I would...
. --- Insomnia. ... discussion/josephene-i-am-having-terrible-insomnia-as-well-nothing-seems-to-help
Support Group: Sleep Health
Posted: Apr 11 8:32am