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@psmnonna I have a few thoughts. I’ve been taking Kim Millman’s “100 days to Healthier Bones...
things that should be limited in our diets ... have testing for gluten sensitivity / celiac
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I have Celiac, so must be 100% gluten free. I did find several places that offer...
I have Celiac, so must be 100% gluten ... I am not sure what your diet restrictions
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Thanks for your kind words. I started with gastro. I've had every tests there is, colonoscopy,...
believe I do so I follow the low fodmap diet ... where the pain was, right where that celiac
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@gigi4 I think that post is meant for @yourmagicinsider :) Replying gets pretty confusing on here!...
She turned out to have celiac; I am ... symptoms prior to the elimination diet
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Long covid (LC) hits everyone a bit differently. For me it was PEM (post-exertional malaise, fatigue)...
exercise/rest, hydrate, a mostly FODMAP diet ... foods, and low sugar and salt [the diet ... even tho my intestines are hit by celiac
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