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Hi. Have you looked into trigger foods or substances? It took me over 1 year and...
me over 1 year and after adopting FODMOP
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I found this group as I googled “ how to increase colon transit in redundant colon”....
to drink enough water but forget, FODMAPs
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This is similar to my diet now and have to be careful with high FODMAD food....
now and have to be careful with high FODMAD
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I have been suffering for almost 6 months with upper abdominal pain (right under xyphoid process)...
My GI Dr. is now wanting me to do a FODMOP
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Hello Justin Thank you for your comments. The pains are going on and worsening since 2012....
In these years we have tried FOODMAP
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