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Hi @dreamer38, thank you for the private message. I thought I would answer it in this...
Your question was you have had PMR since ... training but have had 2 occurrences of PMR ... There are a lot of easy exercises you ... see if they can offer some balance exercise
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Hi @dreamer38, I do have high blood pressure. Have been on different meds since my 40s...
yearly get together ☺
I hope PMR ... I think mild exercise is something that
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Hi @dreamer38, when I was first diagnosed with PMR the pain was really bad in my...
dreamer38, when I was first diagnosed with PMR ... helped me cope a little better was mild exercise ... that may be helpful:
Coping with PMR ... https://www.pmrandgca.org.uk/coping-pmr-and-gca-hints-tips-and-strategies ... interesting article on diagnosing PMR
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Hi @dreamer38, welcome to Connect. I did stop using dairy products for a short time but...
My first occurrence of PMR I gained ... conscious of weight gain so I did more exercise ... to taper off with no pain and the PMR ... The second round with PMR was 6 years
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Hello @rogernj67, I would like to welcome you to Connect along with @beryl and other members...
@beryl and other members here with PMR ... I was first diagnosed with PMR in 2007 ... off of prednisone in 2010 when the PMR ... keys is to keep moving and doing some exercise ... 2010 when I was first diagnosed with PMR
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