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@tobeybaby, I've had PMR twice and was able to taper off of prednisone both time without...
@tobeybaby, I've had PMR twice and ... lifestyle and started eating healthier and exercised ... the mornings for both times with the PMR
Comment
Attaining and maintaining a healthy lifestyle is so important, especially in trying to move beyond PMR....
especially in trying to move beyond PMR ... eating healthy meals, and getting exercise ... When I joined the PMR group I read a ... We’re all on a path to get PMR behind
Posted: Aug 20, 2023
Comment
Hi reesh, At 70, It wasn't too hard for me to come to terms with PMR...
hard for me to come to terms with PMR ... everything to be healthy, diet and exercise ... keep moving and do weight bearing exercises ... If you check out the exercise group, ... through this extraordinary experience of PMR