Connect
To narrow your search, try adding quotation marks around phrases.
Search tips
- Search by keywords or complete phrases.
- To narrow your search, try adding quotation marks around phrases.
- Example: "predictable behavior" will narrow the search results to only include content that has the exact phrase "predictable behavior" in it.
82 total results
Comment
I am using the Aston Method with my physchiatrist. We’re early on into the tapering. Thank...
I am using the Aston Method with my
Comment
I tried 100 times too and finally have been successful the past 3 months. I feel...
I used Ashton manual method.
Comment
Hello mkdb: I also meant to give you this link from The Ashton Manuel: https://www.benzo.org.uk/manual/ I...
meant to give you this link from The Ashton ... www.benzo.org.uk/manual/
I used a titration method ... I couldn't read The Ashton Manuel ... Heather Ashton spent decades helping
Comment
1 mg is a very low dose. I was taking 8 mg a day, which was...
So he went according to Ashton's ... meantime, I must substitute holistic methods
Comment
I feel you’re tapering much too quickly. Some take months to years to taper comfortably and...
Are you familiar with the Ashton Manual ... This is the best tapering method out
Connect