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Hi @emstorm, I have an ileostomy and am prone to pretty dramatic water-dumping/dehydration events requiring hospitalization....
https://connect.mayoclinic.org/comment/1150306/
ileostomy and am prone to pretty dramatic water-dumping ... One office visit and then drinking Kefir
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For anyone with nasty smelling urine, make sure you’re adequately hydrated. Plain water is probably best...
Plain water is probably best (with a ... Drinking Kefir is a good option.
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Josita: I know after stared solid food I get sharp pain and.burning my lower pelvic side....
First when I weak up a warm water with ... Around 10am you blender papaya and Kefir
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As mentioned your input has been most inspiring to me. Even with good results my determination...
results my determination was starting to waver ... to breakfast now is a smoothie with kefir
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I guess my answer would be what do you want to do? Do you want to...
I try to eat no later than 5pm so I ... and eating rice cakes, yogurt and kefir
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