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Chris here from UK. Agree with all of that. My consultant adopted the same approach ie...
exercise regularly and have changed diet ... to whole food plant based. ... t underistmate the positive effect diet ... at it from the off which includes diet
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At age 72, I had slipped into less healthy vegan food options during covid and had...
immediately resumed my whole food plant ... based (wfpb) diet/ life style. ... Was it my diet which can have a profound
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Been on Lupron, for 8 months and no pain or fatigue. Able to exercise daily and...
Able to exercise daily and changed diet ... to one of largely plant based, apart ... I think daily exercise and good diet
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Glucose spikes and food sensitivities are unique to each individual. Doctors do not have much, if...
people who start following a whole food plant ... based, low-fat diet with no sugar,
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Morning all~ Must say, I'm very impressed with how you all are becoming so very involved...
what kind...eating a more balanced diet ... , plant based is recommended as well
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