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I am in the same boat. No pain but numbness from knees down and hands. I...
No pain but numbness from knees down ... and hands.
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Before I got the courage to go back to yoga, I did squats against the wall...
was driving me crazier in feet & hands ... mixed in for the HOT BURNING feet, Hands ... neurologist (after 2 years) as the numbing
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I don't have diabetes, but I started having neuropathy symptoms about 2.5 years ago. No pain,...
No pain, but numbness and tingling in ... feet and hands.
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Hello @oliviasnava, Welcome to Connect. It warms my heart to read that you are looking for...
neuropathy-exercise/
I did find 5 hand ... myself a few times a day to keep my hands ... peripheral neuropathy but only have the numbness ... but I also have carpal tunnel in the hands ... causes them to stiffen up some.
-- Hand
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Hello Cindy @sav4 welcome! Thank you for joining the conversation. Chilblains....nasty!!! I am sorry you are...
I used to put ice on my toes to numb ... I try to avoid frozen hands and feet