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Dear Dab I fully understand you. When I was not aware of my wheat and milk...
have to be very very careful about my diet ... I ate some plants containing a lot of ... many new types of food even they are plant ... based. ... Also I suspect I eat too much plants
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I already do the same. I haven’t had any processed food of any type for longer...
There are some plant-based cheeses out ... I eat plant-based and gut health bread ... got to be some reason for a healthy diet
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I am in the same boat but had a NSTEMI at 57. I had a CAC...
but I have been eating well…low carb plant ... based for over 30 years, exercise regularly ... stressful job, and had a pretty rough diet
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There are a lot of good things you can eat. I was just at the Mayo...
with a dietitian who provided a meal plan ... They recommend the Mediterranean diet ... and other similar type meal plans. ... My dietitian took the meal plan provided ... to me and tweaked it based on things
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70infl @70infl Based on my experience with PMR I would think your Rheumy is over simplifying...
70infl @70infl Based on my experience ... considered when deciding to include it in a diet ... certainly if you are going on a special diet ... My plan used a pill splitter so no alternating ... I hope you and your Rheumy find a plan
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