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Fresh, organic, non gmo, non gluten foods: Very balanced between protein and vegetables (those containing both...
natural probiotics (e.g., sauerkraut, kefir ... A lot of Smart Water (it has a lot of ... electrolytes) and regular water.
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@flib That's so scary! Do you have trouble making yourself eat? Are you on treatment for...
Then I had hemoptysis a month later ... protein, drank a smoothie made with kefir
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Bcsbuddy- I am on a roll now and will order the book you recommended as I...
Pro-biotic yogurt, kefir allowed but ... looking at sugar does not make my mouth water
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Hi @emstorm, I have an ileostomy and am prone to pretty dramatic water-dumping/dehydration events requiring hospitalization....
ileostomy and am prone to pretty dramatic water-dumping ... One office visit and then drinking Kefir
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For anyone with nasty smelling urine, make sure you’re adequately hydrated. Plain water is probably best...
Plain water is probably best (with a ... Drinking Kefir is a good option.
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