Living with Mild Cognitive Impairment (MCI)

HABIT Healthy Action to Benefit Independence & Thinking

Welcome to the HABIT page for people living with Mild Cognitive Impairment (MCI) and program participants.  The HABIT Program is for individuals with MCI and their loved ones to learn the best strategies for adapting, coping, and living their best lives with MCI.

Follow the HABIT page to receive updates and information about adjusting to MCI and combating dementia. Our goal is to connect you with others and provide you with information and support.

Oct 31, 2017

Common Questions After Being Diagnosed with Mild Cognitive Impairment (MCI)

By Dr. Dona Locke, HABIT AZ Director, @DrDonaLocke

Question Cards

Changes in memory, concentration, word finding, or speed can be a normal part of the cognitive aging process. However, at times such changes are more severe than “just” normal aging. Through evaluation with a primary care physician, neurologist, or neuropsychologist, some patients receive a diagnosis of Mild Cognitive Impairment (MCI). Patients diagnosed with MCI have impairment in short term memory or other thinking abilities that is more significant than normal aging, but continue to function reasonably well in daily life. Individuals may find they have to work harder or use compensatory techniques to keep track of important responsibilities, but are still functioning mostly independently. MCI that is specifically a problem with short term memory is called amnestic type Mild Cognitive Impairment. Mayo Clinic provides information on the symptoms, causes, diagnosis and treatment of MCI here.

After a diagnosis of MCI and discussion with their physician, some patients have more questions such as:

Is this just my age?

It can be difficult to understand that MCI is NOT the same as normal aging. Many of the short term memory complaints from patients with MCI can sound very similar to complaints from one’s age peers. However, objective evaluation, through mental status exam or comprehensive neuropsychological testing, shows memory to be impaired, even considering the normal aging process. So, the answer is no, MCI is not the same as normal aging.

Should I be on medication?

There are currently no FDA approved medical treatments for patients diagnosed with Mild Cognitive Impairment. Doctors sometimes prescribe cholinesterase inhibitors, a type of drug approved for Alzheimer’s disease, but medications are not routinely recommended. You may discuss this individually with your physician.

What type of follow-up should I have?

It is recommended that patients with MCI see their treating physician, either their primary care physician or Neurologist, once per year for follow-up of their MCI. Ideally this includes updated comprehensive neuropsychological testing as requested by your physician.

Will I get worse?

MCI is often considered the beginning signs of a progressive disorder, such as early stage Alzheimer’s disease. 30%-50% of patients with MCI progress to a diagnosis of dementia, often with an underlying cause of Alzheimer’s disease in 5 years. However, MCI does not always progress to dementia. Some patients experience improvement and some stay stable over time. It is unfortunately difficult to predict at this time for an individual patient if decline will occur, or how rapidly decline will progress.

Do I have to stop driving?

Driving safety is certainly a concern anytime a patient is diagnosed with some form of cognitive impairment. However, the degree and type of impairment in MCI can vary greatly.  So, there is no standard yes or no answer to this question. Some patients have only mild memory impairment, and basic driving skills remain intact. However, other patients have problems with skills such as the ability to divide attention or reaction time. In this case, driving safety may be more of a concern. Thus, driving is a case-by-case decision best discussed with your loved ones (to get their observations), your doctor, and your neuropsychologist. Whether you continue driving for now or not, it is a good idea to have a plan for stopping driving, as MCI often is progressive over time.


If you have concerns about your memory, we encourage you to talk to your doctor and request an evaluation. It can be scary to be diagnosed with MCI, but there are things you can do to manage the symptoms of MCI, maximize your brain health, and plan for the future.

Tell us more about your experience. Was there specific information or guidance that you or your family found helpful when you were diagnosed with MCI?

Has anyone had any experience using the Dr Dale Bredesen “ReCODE” protocol? If so have you noticed ant changes?


Has anyone had any experience using the Dr Dale Bredesen “ReCODE” protocol? If so have you noticed ant changes?

Jump to this post

Hi @blayne. I was wanting to see if any our members replied. I’m not aware of any of our alumni who have tried this protocol.


Has anyone had any experience using the Dr Dale Bredesen “ReCODE” protocol? If so have you noticed ant changes?

Jump to this post

Yes, I tried the Bredesen protocol, but for me at least, it was very difficult to maintain the regimen. I was still working at the time (now retired due to MCI).

Please login or register to post a reply.

Invite Others

Send an email to invite people you know to join the Living with Mild Cognitive Impairment (MCI) page.

Please login or register to send an invite.