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We'd like to acknowledge our Charter House interdisciplinary teams in our care areas for their dedication to our residents. Not only do you provide for…
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At Charter House our residents come first. Knowing that these are uncertain times, we have changed much of what we do on a daily basis,…
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Building Immune Resilience - Tips and thoughts from Amit Sood, MD MSc FACP Dr. Amit Sood, one of the world's leading experts on resilience &…
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If you're considering a senior living community for your future, you may ask yourself "when is the right time to move?" The following questions and…
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Many older adults wait too long to incorporate resources into their lives that will help them remain independent. Planning ahead is essential to considering…
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The Difficulty of Downsizing. Do you cringe whenever you hear the word "downsize?" If so, you're not alone! We often hear from our incoming Charter…
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As we age, we tend to fall into familiar patterns and routines that are not helpful for our brain. The most impactful benefit comes when…
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Start the summer off with creativity and promote healthy aging! There is a growing body of research exploring the relationship between aging and creativity. Creativity influences…
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May 31st is National Save Your Hearing Day. This serves as a great reminder of the importance of our hearing. Use it as an opportunity…
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Trying to implement healthier eating habits can be overwhelming. The onslaught of commercials promoting supplements and attempting to read food labels can be confusing.…
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Start off your New Year with movement! Most people think of planned exercise as their sole focus for their fitness regimen. The word “exercise”…
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Especially around the holidays, we think more and more about being connected with friends and family. But did you know that staying connected to the…
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Getting a good night’s sleep is often one of life’s most elusive challenge s as we age. Insomnia becomes common because of changes in sleep…
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People today are taking a more proactive approach to managing how their health evolves as they age. This is significant as there is a growing body…
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Expert Insight "To have a sense that your life has purpose you must believe that your later years are just as valuable as your earlier…
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It seems like everyone is on a quest to delay the effects of aging. New medical research is released with rapid frequency and revised protocols…
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Stress is a fact of life. The key to reducing the unhealthy and aging effects of stress is identifying its causes and implementing positive coping…
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It is easy to forgo good nutrition habits in our fast-paced lifestyle. We prioritize other responsibilities above making time to maintain and improve our own…
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Expert Insight "Getting regular check-ups and undergoing screening tests are not enough as you grow older. To truly prevent some diseases or to minimize their…
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Expert Insight "Consider your needs to maintain a healthy retirement, from reducing your risk of falls and staying safe behind the wheel to improving your…