Small changes can add up when it comes to constipation. Many people get relief from simple adjustments to their diet and daily routines. If…

  Having a recovery plan set in place after transplantation includes several key steps like a caregiver, living close to the transplant center for a…

                         From left, Dr. Halena Gazelka and Dr. Gregory Poland are vaccinated for COVID-19.…

"Always Connected" Story by: June Hootman | Eau Claire, WI In January of 2020, Scott, my husband of 41 years, and I were looking forward…

"Climbing Back" Story & Art by: Karen Bejin | Chippewa Falls, WI "Climbing Back," is an idea that came out of my own reflections about…

Humming a favorite tune makes us relax and feel cheerful. But to experience the full benefits of humming, it is suggested you practice a yoga…

HPV is the most common cause of cervical cancer. And during January, Cervical Health Awareness Month, women are encouraged to receive the HPV vaccine. They also are encouraged to…

"Reflections of 2020" Story by: Sue Cullinan, M.D. | Mayo Clinic Health System I remember my first very sick COVID patient. These patients can be…

"The Bravery Bell"  Story & Art by: Hayley Zimmerman | Chippewa Falls It was a couple of days after Christmas my 7th-grade year when my…

"Hugs Interrupted" Story by: Sue Kinderman | Eau Claire WI Darn virus has come to keep us apart. Stay six feet away is where we…

"Safe Place" Story and Art by: Jan Balow Flying to a safe place. During COVID shutdown we went flying with a sack lunch to another…

"End of Day" Story by: Charles Nordstrom, M.D. | Mayo Clinic Health System My twelve-hour shift complete, sunset long past, I step outside the hospital…