Prostate Cancer Support Group

good evening one and all i suppose i should know this but here goes nothing i finished my kegel exercises in march or april at...

Inquiring for my husband (71, G8, PSMA PET clean, surgery scheduled 9/7). Has been doing his kegels religiously, but would like an app to keep...

Not necessarily these ones, but devices like these?

Would like some advice on kegels. I started doing some kegels several weeks before my RP in mid-December, and then resumed them when catheter was...

I needed to discuss my current situation regarding Kegel exercises. In September I met with my surgeon for the first time to discuss my November...

Like many men, I suck at Kegels. But I just stumbled on this online. See what you think.... Below are simple exercises that you can...

At our RARP consult, I asked the well-respected surgeon if my husband should start doing Kegels. He said it couldn't hurt, but that most improvement...

Just offering a bit of hope for others. I've just seen the surgeon 6 weeks post-prostatectomy. All clear. The cancer was contained completely within the...

What is the proper number and frequency of kegels to do daily? I had a radical prostatectomy on 9/17/24. I am doing 10 seconds 10...

I'm at 16 months since my RARP and overall I'm doing great. My only real struggle has been ongoing incontinence. Quite minor to be sure...

I hope I'm not re-asking a common question... I recently got my prostate biopsy results back and had a Gleason score of 6 (3/3). I...

On 22 march 2023 I had a radical prostatectomy after radiation. its been ruff. total incontinence. Have had a persistent UTI since bladder bag removed...

It's 30 months since my surgery and I am very satisfied overall with the results. I only occasionally use a light shield and most of...

I am coming up to 9 months post what was described as nerve-sparing-RP. (Gleason 3+4 PSA 6.9). First 2 re-checks has revealed PSA < .08....

Surgery was 9/17 - 10 days later catheter was removed - had single port surgery - issue is severe leakage anytime walking. Started kegels a...

I am posting this on behalf of @phl6953, Replies should be sent to @phl6953. A simplified Chinese translation (Google Translate) is pasted below the English...

Catheter was just removed after radical prostatectomy, and working on improving continence. 2 qx: 1) right now, kegels are a bit uncomfortable / painful …...

My 71 year old husband had prostatectomy surgery in August 2023 followed by 6 weeks of radiation therapy which finished the end of January this...

This is an anecdotal personal experience/observation but it may be of help to some experiencing continued/increasing incontinence. I had a RP in 10/21. Prior to...

At this point I am scheduled for radical removal in very early May. My Urologist advises this is my best option. I'm 60 no other...