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Comments (743)
I was told I can start doing kegels a week ago from urologist.Once I did 4...
https://connect.mayoclinic.org/comment/1393677/
I had my RP just over 7 months ago. I used the Depends diaper, pads and...
https://connect.mayoclinic.org/comment/954310/
Surgery at 78 would seem to indicate that you are a very fit individual which is...
https://connect.mayoclinic.org/comment/1313403/
Pelvic Floor PT for Kegels with a qualified physical therapist was very helpful for me and...
https://connect.mayoclinic.org/comment/1205859/
I had the same robotic surgery. Keep exercising your Kegels and close them just before you...
https://connect.mayoclinic.org/comment/1137738/
Everything was a variation on kegels (short duration and long duration) and core strengthening exercises. Good...
https://connect.mayoclinic.org/comment/1150936/
Be diligent in doing your kegels and make sure you are doing them correctly. It takes...
https://connect.mayoclinic.org/comment/856986/
That’s correct. I have some (few now) up and down days with minor leaks. If it...
https://connect.mayoclinic.org/comment/919263/
I have a feeling that my PT is wanting a base line to see if the...
https://connect.mayoclinic.org/comment/1329967/
My surgeon emphasized the need to do Kegels. I started doing Kegels for the six weeks...
https://connect.mayoclinic.org/comment/1128539/
Here are some useful related discussions to check out: - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ - Kegel...
https://connect.mayoclinic.org/comment/1167511/
I think the challenge is that you can't see much from the outside with kegels. You...
https://connect.mayoclinic.org/comment/1176594/
Congrsts on your progress. I also did Kegels for six weeks before surgery, which is why...
https://connect.mayoclinic.org/comment/1339467/
I really am happy for you and appreciate you staying on this list even though you...
https://connect.mayoclinic.org/comment/1257221/
I would use the month of August to do walking, kegels, situps, healthy diet, and enjoyment....
https://connect.mayoclinic.org/comment/906416/
Couldn’t agree more. I did Kegels religiously before and after my RP and had ZERO incontinence...
https://connect.mayoclinic.org/comment/1208868/
It can take months and months to regain continence. Persistence with PROPER Kegels is the key....
https://connect.mayoclinic.org/comment/1161613/
You started kegels 2 mos after surgery? I’m trying to do kegels but I can’t seem...
https://connect.mayoclinic.org/comment/919308/
Hi @bberger1955, I moved your questions about incontinences after radical protatectomy with resection of a neurovascular...
https://connect.mayoclinic.org/comment/984531/
I was told to give it two weeks before kegels again. I'm sorry about the incontinence,...
https://connect.mayoclinic.org/comment/1339200/
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