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Comments (1,057)
Hard to explain Kegels. I am sure your doctor would write a script for you to...
https://connect.mayoclinic.org/comment/967833/
@anosmic1, as you said, you got great tips from members about using your time leading up...
https://connect.mayoclinic.org/comment/1168541/
@budisnothome Yeah, I just use the Kroger Shields too, as there's a Ralph's just a few...
https://connect.mayoclinic.org/comment/1593045/
Kegels speed up the process. I could see a difference after several weeks
https://connect.mayoclinic.org/comment/1128824/
Sorry but no. The LAST thing you want to do when doing Kegels is "squeeze your...
https://connect.mayoclinic.org/comment/967746/
@layingthegroundwork there is a fine line between rushing things and wasting time I could be rehabbing....
https://connect.mayoclinic.org/comment/1609529/
@lookingforward, you may also be interested in these related discussions:\ - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ -...
https://connect.mayoclinic.org/comment/1216703/
Thanks for the response. I do Kegels all the time, anytime. Sure hope they help! 🤞
https://connect.mayoclinic.org/comment/953835/
You know, I just want to comment that, although I'm new to this, with my RARP...
https://connect.mayoclinic.org/comment/1424192/
I’m 4 months post surgery for RP. I was doing kegels as best I knew how...
https://connect.mayoclinic.org/comment/1511048/
They worked for you and that is wonderful but the simple truth is that for at...
https://connect.mayoclinic.org/comment/967792/
Don't let that discourage you. You don't know that your six weeks of kegels isn't what...
https://connect.mayoclinic.org/comment/1339470/
You can learn to do Kegels while sitting, standing or laying down. My understanding is we...
https://connect.mayoclinic.org/comment/1239801/
Here are the links to the YouTube videos https://youtu.be/MJ7EfGu03-0 and - Kegels for Men https://youtu.be/n6z88aU1dMw
https://connect.mayoclinic.org/comment/1170814/
There is an app called Easy Kegel that takes the brainwork out of doing Kegels. Try...
https://connect.mayoclinic.org/comment/1042410/
Buy a package of the pads and place in the Depends and see how they work....
https://connect.mayoclinic.org/comment/1235912/
Exercising Kegels before and after robotic prostatectomy worked for me. Remember to close them just before...
https://connect.mayoclinic.org/comment/1144540/
https://www.youtube.com/watch?v=MJ7EfGu03-0 she has som e good videos on how to do Kegels correctly
https://connect.mayoclinic.org/comment/1360843/
Thank you for sharing this advice. I have started doing Kegels twice a day. All the...
https://connect.mayoclinic.org/comment/1077784/
Do those Kegels. I did them religiously before and after my RP, and had ZERO incontinence....
https://connect.mayoclinic.org/comment/1507930/
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