721 total results
Comments (679)
Pelvic Floor PT for Kegels with a qualified physical therapist was very helpful for me and...
https://connect.mayoclinic.org/comment/1205859/
I had the same robotic surgery. Keep exercising your Kegels and close them just before you...
https://connect.mayoclinic.org/comment/1137738/
Surgery was 2 1/2 hours laparoscopic.Doing kegels 3 times daily.Can’t do core do to incisional hernia...
https://connect.mayoclinic.org/comment/1320474/
You are doing great as others have said. Many of us wish we had your outcomes....
https://connect.mayoclinic.org/comment/1330601/
I had my RP just over 7 months ago. I used the Depends diaper, pads and...
https://connect.mayoclinic.org/comment/954310/
That’s correct. I have some (few now) up and down days with minor leaks. If it...
https://connect.mayoclinic.org/comment/919263/
Here are some useful related discussions to check out: - Best Kegel App? https://connect.mayoclinic.org/discussion/best-kegel-app/ - Kegel...
https://connect.mayoclinic.org/comment/1167511/
Everything was a variation on kegels (short duration and long duration) and core strengthening exercises. Good...
https://connect.mayoclinic.org/comment/1150936/
Be diligent in doing your kegels and make sure you are doing them correctly. It takes...
https://connect.mayoclinic.org/comment/856986/
I would use the month of August to do walking, kegels, situps, healthy diet, and enjoyment....
https://connect.mayoclinic.org/comment/906416/
I think the challenge is that you can't see much from the outside with kegels. You...
https://connect.mayoclinic.org/comment/1176594/
My surgeon emphasized the need to do Kegels. I started doing Kegels for the six weeks...
https://connect.mayoclinic.org/comment/1128539/
Hi @bberger1955, I moved your questions about incontinences after radical protatectomy with resection of a neurovascular...
https://connect.mayoclinic.org/comment/984531/
I had my RP a year and a half ago at age 71. I was one...
https://connect.mayoclinic.org/comment/1287337/
I really am happy for you and appreciate you staying on this list even though you...
https://connect.mayoclinic.org/comment/1257221/
5 months since for me bud. It gets better. I do 1,000 cruches a day for...
https://connect.mayoclinic.org/comment/985295/
It can take months and months to regain continence. Persistence with PROPER Kegels is the key....
https://connect.mayoclinic.org/comment/1161613/
Couldn’t agree more. I did Kegels religiously before and after my RP and had ZERO incontinence...
https://connect.mayoclinic.org/comment/1208868/
You started kegels 2 mos after surgery? I’m trying to do kegels but I can’t seem...
https://connect.mayoclinic.org/comment/919308/
Hey Jerry, I started doing Kegels yesterday and don’t know if I over did it or...
https://connect.mayoclinic.org/comment/919836/
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