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Comments (941)
That was great! And glad she talked about the easiest way to do a proper Kegel;...
https://connect.mayoclinic.org/comment/1517662/
rlpostp Thanks for those great connections. I wasn't able to find much on their site...but I...
https://connect.mayoclinic.org/comment/1536143/
Have you tried PFPT? It can help to fine tune your kegel technique. It helped me...
https://connect.mayoclinic.org/comment/1059054/
Agree with web265. And, Kegel technique is important and if you have not had direction from...
https://connect.mayoclinic.org/comment/846173/
Professional PT direction for proper Kegel technique helped me immensely. 1 visit preop (no time for...
https://connect.mayoclinic.org/comment/1104060/
I found the Easy Kegel app to be very helpful. Best wishes for a speedy recovery...
https://connect.mayoclinic.org/comment/913876/
I read yesterday how it is possible to overdo kegel training with adverse effects. Any comments...
https://connect.mayoclinic.org/comment/1310336/
Preop PT to properly initiate Kegel exercises was very helpful to me. Best wishes for a...
https://connect.mayoclinic.org/comment/937231/
There is an app called Easy Kegel that takes the brainwork out of doing Kegels. Try...
https://connect.mayoclinic.org/comment/1042410/
Related discussion where members have also shared videos: - Do those Kegels! https://connect.mayoclinic.org/discussion/do-those-kegels/ Here are some...
https://connect.mayoclinic.org/comment/1180491/
@eshan the simplest exercise is to simply stop your urine stream intermittently while urinating. Try to...
https://connect.mayoclinic.org/comment/1536384/
Recommend referral to experienced Physical Therapist for training for Kegel exercises. Very helpful in regaining continence....
https://connect.mayoclinic.org/comment/918632/
I had RP about six months ago. Unfortunately, I still have UI daily even doing Kegel...
https://connect.mayoclinic.org/comment/953825/
@markdebeach, I hope you saw @trusam1's helpful explanation in response to your question. How are doing...
https://connect.mayoclinic.org/comment/1137871/
Hello, how long did you do Kegel exercises before the operation? How long is each time...
https://connect.mayoclinic.org/comment/1128575/
Communication issue? I began post op Kegel PT 1 week following catheter removal. Very helpful for...
https://connect.mayoclinic.org/comment/798351/
I find Easy Kegel - https://easykegel.com/ - to be really helpful, mostly for the reminders, but...
https://connect.mayoclinic.org/comment/1233505/
I feel that you are very lucky to have no incontinence so soon. I want to...
https://connect.mayoclinic.org/comment/1128582/
Reading the comments under Kegel exercises below makes me glad I chose 5 proton radiation treatments...
https://connect.mayoclinic.org/comment/997986/
I stole it from here: https://www.smhvenice.com/news/kegel-exercises-theres-a-better-way There might be some other good stuff there. Have a...
https://connect.mayoclinic.org/comment/1164677/
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