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Polymyalgia Rheumatica (PMR) Support Group

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Discussion
Red light therapy for PMR?
Has anyone tried red light therapy for their PMR pain? Dealing with PMR now for 9 months on 7 mg prednisone but still have pain...
Last active: 3 days ago
Discussion
Swollen hands, rash with PMR
Anyone else get debilitating swelling in their hands with onset of PMR? Also broke out in rash on my elbows & hands. Two days after...
Last active: Apr 25, 2025
Discussion
PMR Flare up: Any suggestions on what to do?
Having bad wrist and hand pain. PMR Diagnosed Aug/ 22 starting dosage was 15 mg. Was tapered down to 10 after 2 months. Started having...
Last active: Dec 21, 2022
Discussion
Carpal tunnel symptoms and PMR: What choices do I have?
I had reduced Prednisone from 40mg to 3 before I started to get some numbness in my right (dominant) hand. I thought perhaps I cut...
Last active: May 22, 2023
Discussion
Questioning PMR diagnosis
I am 68, have been very active all my life, am T2 diabetic, experienced severe cramping in right hand in mid-August that was diagnosed by...
Last active: Nov 8, 2022
Discussion
PMR pain and numbness
Has anyone experienced wrist pain with numb fingers? My original all over pain is better but wrist pain extending into hand continues. Fingers numb. Wondering...
Last active: May 2, 2025
Discussion
Are painful swollen hands and fingers a PMR flare?
I got off prednisone for PMR after almost 3 years in April. In February I had woken with swollen painful hands and fingers. Because of...
Last active: Dec 14, 2025
Discussion
Patient/doctor relationship
Good article on patient research and self-care and management of disease. Best case is having a PCP who doesn't think he or I know everything....
Last active: Aug 7, 2024
Discussion
Cut back from 1mg prednisone to 1/2mg and shoulder arm pain returns
After being on 1mg prednisone for 30 days (started with 10mg last November), tried cutting back to .5mg. First 3 days were great and then...
Last active: Sep 11, 2024
Discussion
how to know how much to increase Prednisone dosage during flare
I have PMR and tapered down from 20mg/day to 2 mg/day of Prednisone over 15 months. Then, yesterday I woke up stiff and in pain...
Last active: Jan 19 5:27pm