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Polymyalgia Rheumatica (PMR) Support Group

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Discussions (294)
Helpful morning routines
I'm wondering what morning routines others have discovered that help get through the morning aches and stiffness that accompany the agony that we call the...
Last active: May 26 3:55pm
Upcoming surgery prevents prednisone use
I have to have major back surgery in 3 weeks (rods, fusion etc) due to severe stenosis. The doctors think my steroids were covering any...
Last active: Feb 28, 2024
PMR Flare up: Any suggestions on what to do?
Having bad wrist and hand pain. PMR Diagnosed Aug/ 22 starting dosage was 15 mg. Was tapered down to 10 after 2 months. Started having...
Last active: Dec 21, 2022
Associated migratory primarily thoracic back pain
I currently had to increase my 20 mg daily prednisone dose to 30 mg to minimize my hip pain and shoulder pain joint complaints but...
Last active: Jul 28, 2023
Magnesium & PMR/GCA & digestive homeostasis
I've had to double my magnesium supplementation for "digestive homeostasis" (ie so I can poop regularly) since getting ill. I'm using magnesium glycinate & magnesium-threonate....
Last active: Mar 24, 2023
Stop taking steroids
Hi I’ve been taking steroids for 6 months now and have come down from 15mg to 7.5mg . The pain levels have not got worse...
Last active: Dec 26, 2024
Aching from the most minor of exercise
Diagnosed with PMR early this year. Shoulders, elbows and knees. Started with Prednisone, tapered to 5 mg, but pain is back. I am now experiencing...
Last active: Sep 15, 2024
Prednisolone and Scabs in Nose
I have tapered down to 2mg for PMR and many of my side effects have eased. However, like the last bout of PMR 12 years...
Last active: Nov 6, 2023
Sleep and going to the bathroom a lot on steroids
Ok, let me drag this moose on the table because i have not seen this topic come up. I have been on steroids for over...
Last active: Oct 28, 2023
GCA Symptons while on Predisone
I’m wondering what the symptoms are for GCA if you’ve been on prednisone for 2 1/2 months. I’m experiencing some symptoms, but they don’t seem...
Last active: Mar 25 5:39pm
Swollen legs ankles
I have tapered down from 48mg. to 12 mg. methoprednosone and am still quite swollen and have not lost any weight.. has anyone had this...
Last active: Apr 25 8:51pm
Trouble being able to sleep more than 3-4 hours before
I was diagnosed with PMR October 2023 and had the symptoms since April 2023. Have been tapering off prednisone by .5mg every 2 weeks. Biggest...
Last active: Jul 6, 2024
PMR/GCA
Hello everyone, I am dealing with PMR/GCA and have experienced some brief episodes of double vision which my Ophthamologist says are inconsequential. I am slowly...
Last active: Jul 8 7:46am
Does diet affect the occurrence and severity of pain?
I was diagnosed with PMR in May 2023. My GP agreed to start me on 10mg daily of prednisone. Blood markers both positive. I did...
Last active: Jun 6, 2024
Cortisone Injection while taking Prednisone
Hello, I have been successfully tapering from 60 mg to 5 mg of Prednisone since diagnosed with PMR in April 2024. I am contemplating having...
Last active: Feb 6 10:22am
Damage to adrenals? Addison's Disease?
I've been treating PMR for 3+ years. I also have an immunological deficiency that makes me very prone to infections, I've been on Methylprednisolone for...
Last active: Aug 9 7:11pm
Holistic medicine approach to PMR
I'm new to PMR, about 5 months, and am presently on Dr. prescribed tapering by 1 mg every 2 weeks that started at 17 mg...
Last active: Jul 2, 2024
Exercise with PMR and/or GCA
My husband was diagnosed with Polymyalgia Rheumatica (PMR) May 2023. He started at 30 mg prednisone tapering to 12.5 by January 2024. In November his...
Last active: Mar 8, 2024
Saying Goodbye and Thank You ALL
It's been a week since I stopped taking my last daily dose of 1/4 mg of prednisone, tapering from 20 mg for the last 18...
Last active: Jan 29 9:12pm
symptoms present but lab markers aren't high
Hi! Recently diagnosed or at least leaning in the direction of PMR around March of this year. Did like most, got on Prednisone 20mg and...
Last active: Sep 15, 2024