Osteoporosis & Bone Health Support Group

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Comment

Btw, I found a lot of positive information on @gotbuffbones on Instagram. Rebekah is actually at...

https://connect.mayoclinic.org/comment/1292141/

Discussion: Positive vibes ONLY thread

Support Group: Osteoporosis & Bone Health

Posted: Apr 28 3:49pm

Comment

Fear fracture… Since you haven’t fractured , in addition to exercise, I hope you are looking...

https://connect.mayoclinic.org/comment/876089/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: Jun 10, 2023

Comment

@hmbrglr A -4.0 T-score is serious but it does not automatically mean you cannot exercise, though...

https://connect.mayoclinic.org/comment/1230072/

Discussion: exercising & dumbbell weights with osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Feb 5 12:14pm

Comment

@tsc shared these 2 articles in another discussion. --- Whole-body vibration exercise in postmenopausal osteoporosis: https://pubmed.ncbi.nlm.nih.gov/26327887/...

https://connect.mayoclinic.org/comment/872256/

Discussion: How much weight lifting is required to build bone?

Support Group: Osteoporosis & Bone Health

Posted: Jun 4, 2023

Comment

I would not go near weights, myself. My DEXA was almost the same as yours but...

https://connect.mayoclinic.org/comment/1022092/

Discussion: DEXA results after mostly partial Tymlos dosing

Support Group: Osteoporosis & Bone Health

Posted: Feb 25, 2024

Comment

Hello @bankston36, Welcome to Connect, an online community where patients and caregivers share their experiences, find...

https://connect.mayoclinic.org/comment/621093/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 28, 2021

Comment

If these meds were safe, why are there all these reports from women who have had...

https://connect.mayoclinic.org/comment/90556/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Oct 28, 2017

Comment

I’ve been taking Algaecal along with Ultra k2, Grassfed Bone and Marrow and Grassfed Living Bone...

https://connect.mayoclinic.org/comment/1030452/

Discussion: Trying to choose supplements carefully

Support Group: Osteoporosis & Bone Health

Posted: Mar 9, 2024

Comment

Agree! I am 68 and have been active all my life. I have increased the weight...

https://connect.mayoclinic.org/comment/676512/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2022

Comment

With a bone score of -4.1 @gigi4 and @hmoon I would consult a PT about exercise....

https://connect.mayoclinic.org/comment/1108737/

Discussion: Severe osteoporosis at age 29. Is Calcichew and D3 enough?

Support Group: Osteoporosis & Bone Health

Posted: Jul 20, 2024

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