Osteoporosis & Bone Health Support Group

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Comment

I’m almost at the end of the 35 sessions.. I think the program adjusts difficulty.. and...

https://connect.mayoclinic.org/comment/1019286/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

Comment

Hoping that the test results show an improvement! Also you mentioned that you have lost 4...

https://connect.mayoclinic.org/comment/315722/

Discussion: My Experience on Evenity for Treating Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Dec 14, 2020

Comment

Any one of the drugs that interferes with osteoblasts/ and clasts may increase bone MASS, as...

https://connect.mayoclinic.org/comment/90405/

Discussion: Treating Osteoporosis: What works for you?

Support Group: Osteoporosis & Bone Health

Posted: Nov 30, 2016

Comment

Don't do Reclast !! Do, supplements, exercise, carnivore, keto diet, no sugar, Only 2 cups of...

https://connect.mayoclinic.org/comment/1007272/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2024

Comment

I'm interested in what weight bearing exercise info you found beneficial. I was told that walking...

https://connect.mayoclinic.org/comment/708254/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 14, 2022

Comment

Margaret Martin is a great resource for safe exercise. I have her book, and she has...

https://connect.mayoclinic.org/comment/701851/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Apr 24, 2022

Comment

The two do not equate and that wasn't my intent to suggest that. They are not...

https://connect.mayoclinic.org/comment/994821/

Discussion: Mild osteoporosis DEXA scores: what would you do?

Support Group: Osteoporosis & Bone Health

Posted: Jan 10, 2024

Comment

Margaret Martin has a 2 books that are very helpful: Exercise For Better Bones Yoga For...

https://connect.mayoclinic.org/comment/868045/

Discussion: Study suggests hormone therapy may help protect bone health in women

Support Group: Osteoporosis & Bone Health

Posted: May 28, 2023

Comment

I read this same osteopenia3.com website, have for years. It is much more than leg weights....

https://connect.mayoclinic.org/comment/733379/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Aug 2, 2022

Comment

You should seek out physical therapy for a home exercise program that will fit your needs...

https://connect.mayoclinic.org/comment/1282492/

Discussion: I am looking for an exercise video to do.

Support Group: Osteoporosis & Bone Health

Posted: Apr 15 12:01pm

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