Osteoporosis & Bone Health Support Group

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Comment

I have been doing the Wellen program for a while now..about 5x a week. On the...

https://connect.mayoclinic.org/comment/1019141/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2024

Comment

It’s not really a class. The program is designed by PTs. It’s a list of exercises...

https://connect.mayoclinic.org/comment/1018376/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 19, 2024

Comment

I paid the $79 and revisit the lectures with frequency. There are so many lectures and...

https://connect.mayoclinic.org/comment/1017107/

Discussion: Opportunity to learn of all things Osteoporosis coming SOON!

Support Group: Osteoporosis & Bone Health

Posted: Feb 16, 2024

Comment

I stopped Evenity after 2 injections. I had horrible back pain, neck and shoulder pain and...

https://connect.mayoclinic.org/comment/1011328/

Discussion: Evenity Side Effects

Support Group: Osteoporosis & Bone Health

Posted: Feb 7, 2024

Comment

Hi Mary - I can't guarantee what will help you, my doctor insists I need medication,...

https://connect.mayoclinic.org/comment/1011000/

Discussion: Undecided choice of drugs for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Feb 7, 2024

Comment

I was a patron of OsteoStrong in 2 different locations in Northern Virginia for several years...

https://connect.mayoclinic.org/comment/1008908/

Discussion: Anyone had experience with OsteoStrong, who is not a franchisee?

Support Group: Osteoporosis & Bone Health

Posted: Feb 3, 2024

Comment

If you can find a certified Schroth Method physical therapist in your area, that might be...

https://connect.mayoclinic.org/comment/1005656/

Discussion: Bone health and scoliosis

Support Group: Osteoporosis & Bone Health

Posted: Jan 29, 2024

Comment

I did the same as you. I exercised daily with help of pr, did yoga, walked...

https://connect.mayoclinic.org/comment/1001196/

Discussion: Conflicting advice on exercise

Support Group: Osteoporosis & Bone Health

Posted: Jan 21, 2024

Comment

I’m trying to not take the drugs also. Can you share any tips you’ve found helpful?...

https://connect.mayoclinic.org/comment/988614/

Discussion: Improve bone density and strength without medication?

Support Group: Osteoporosis & Bone Health

Posted: Dec 30, 2023

Comment

I have had luck in building bone in my spine by weight lifting. Started light of...

https://connect.mayoclinic.org/comment/986312/

Discussion: Improve bone density and strength without medication?

Support Group: Osteoporosis & Bone Health

Posted: Dec 25, 2023

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