Osteoporosis & Bone Health Support Group

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Comment

I have been doing Wellen osteo guided exercise program. It's a 12 week program - 3...

https://connect.mayoclinic.org/comment/1271307/

Discussion: I am looking for an exercise video to do.

Support Group: Osteoporosis & Bone Health

Posted: Mar 31 7:59pm

Comment

Thank you for the tips. I have been a yoga girl and quit some of my...

https://connect.mayoclinic.org/comment/619934/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Jul 26, 2021

Comment

I started on Algaecal 2 months ago. But also exercise and eat foods with calcium. Besides...

https://connect.mayoclinic.org/comment/837978/

Discussion: Has anyone improved bone density without meds?

Support Group: Osteoporosis & Bone Health

Posted: Apr 5, 2023

Comment

@fiesty76 here's and article from the American Bone Health site that talks about weighted vests. Weighted...

https://connect.mayoclinic.org/comment/333487/

Discussion: Suggestions for an adjustable weighted vest for bone strengthening?

Support Group: Osteoporosis & Bone Health

Posted: Jan 23, 2021

Comment

You are reinforcing what this thread is about. The whole person must be taken into account...

https://connect.mayoclinic.org/comment/1096430/

Discussion: Choosing Our Poison

Support Group: Osteoporosis & Bone Health

Posted: Jun 29, 2024

Comment

Thanks for this very helpful chart. Can you detail which kinds --and how much-- exercise you...

https://connect.mayoclinic.org/comment/724172/

Discussion: Fosamax or Exercise?

Support Group: Osteoporosis & Bone Health

Posted: Jul 6, 2022

Comment

Exercise is not my thing! Just watched the news segment on Mick Jagger who at 75...

https://connect.mayoclinic.org/comment/141902/

Discussion: Prolia treatment for osteoporosis: What is your experience?

Support Group: Osteoporosis & Bone Health

Posted: May 16, 2019

Comment

No problem at all baguette. I like to hear all advice. Yes I have always been...

https://connect.mayoclinic.org/comment/1284611/

Discussion: Osteoporosis quite severe if I started hrt now will it help . I am 74

Support Group: Osteoporosis & Bone Health

Posted: Apr 18 10:10am

Comment

I am in similar situation. -3.4 in spine. I exercise, eat right, teach yoga and aerobics...

https://connect.mayoclinic.org/comment/817996/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Feb 27, 2023

Comment

Have you heard of lost density on hip while on Tymlos? What sude effects have you...

https://connect.mayoclinic.org/comment/973828/

Discussion: Undecided choice of drugs for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Dec 2, 2023

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