Osteoporosis & Bone Health Support Group

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Comment

I think that you made the right decision. Trying to eat a calcium rich diet, taking...

https://connect.mayoclinic.org/comment/610831/

Discussion: Would like to know people's experience using Fosamax

Support Group: Osteoporosis & Bone Health

Posted: Jun 22, 2021

Comment

I did the diet and exercise, pt approach and my dexa improved 20% in one year,...

https://connect.mayoclinic.org/comment/994944/

Discussion: Mild osteoporosis DEXA scores: what would you do?

Support Group: Osteoporosis & Bone Health

Posted: Jan 10, 2024

Comment

Since exercise is so important in treatment for osteoporosis, whether you're on meds or not, a...

https://connect.mayoclinic.org/comment/792972/

Discussion: Can anyone suggest a thorough book regarding Osteoporosis?

Support Group: Osteoporosis & Bone Health

Posted: Jan 6, 2023

Comment

@kdbones. I agree with you, build up the bones, do all you can with diet and...

https://connect.mayoclinic.org/comment/220641/

Discussion: Forteo vs. Tymlos: Which did you choose?

Support Group: Osteoporosis & Bone Health

Posted: Mar 15, 2020

Comment

I'm not sure if you signed up for Wellen or Onero because of the chronology of...

https://connect.mayoclinic.org/comment/1022886/

Discussion: Has anyone heard of Wellen Exercise for Osteoporosis & osteopenia?

Support Group: Osteoporosis & Bone Health

Posted: Feb 26, 2024

Comment

Don't do Reclast !! Do, supplements, exercise, carnivore, keto diet, no sugar, Only 2 cups of...

https://connect.mayoclinic.org/comment/1007272/

Discussion: I reversed osteoporosis without drugs

Support Group: Osteoporosis & Bone Health

Posted: Jan 31, 2024

Comment

I'm interested in what weight bearing exercise info you found beneficial. I was told that walking...

https://connect.mayoclinic.org/comment/708254/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 14, 2022

Comment

Margaret Martin is a great resource for safe exercise. I have her book, and she has...

https://connect.mayoclinic.org/comment/701851/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Apr 24, 2022

Comment

Hello @bunky44, Welcome to Connect, an online community where patients and caregivers share their experiences, find...

https://connect.mayoclinic.org/comment/619706/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 25, 2021

Comment

I forgot to mention, I sometimes wear a hip protector.. I have two of them. One...

https://connect.mayoclinic.org/comment/1136416/

Discussion: What should I know before starting Evenity?

Support Group: Osteoporosis & Bone Health

Posted: Sep 4, 2024

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