Osteoporosis & Bone Health Support Group

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Comment

Sometimes osteoporosis is just age related. Exercises are great for osteopenia and mild osteoporosis but if...

https://connect.mayoclinic.org/comment/710335/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: May 22, 2022

Comment

Would appreciate the info you have found regarding weight bearing exercises.

https://connect.mayoclinic.org/comment/707204/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: May 11, 2022

Comment

HI @hillclan, Bob and Brad have done some podcasts on osteoporosis with Sara Meeks. Carol Michaels...

https://connect.mayoclinic.org/comment/683400/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 22, 2022

Comment

I've been looking for exercises helpful for osteoporosis. I cam across some youtube videos by Bob...

https://connect.mayoclinic.org/comment/683054/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 21, 2022

Comment

What Vibration Exerciser are you using? I’m very interested in this.

https://connect.mayoclinic.org/comment/682616/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 20, 2022

Comment

I agree, Margaret Martin with Melioguide is great! I really appreciate that she reminds you always...

https://connect.mayoclinic.org/comment/682058/

Discussion: Exercise to strengthen bones (for osteoporosis)

Support Group: Osteoporosis & Bone Health

Posted: Feb 18, 2022

Comment

Hi Susanop. I asked her, and she said she did the elliptical 4 days/week along with...

https://connect.mayoclinic.org/comment/640713/

Discussion: Struggling with making an osteoporosis treatment decision

Support Group: Osteoporosis & Bone Health

Posted: Sep 30, 2021

Comment

Hi, @bunky44 Actually Vital Proteins is the type I use for protein. The daily dose is...

https://connect.mayoclinic.org/comment/633242/

Discussion: Osteoporosis bone density test. Did you get yours? How did you do?

Support Group: Osteoporosis & Bone Health

Posted: Sep 6, 2021

Comment

Hi happy2bhere, The therapist didn't know much about the vibration plate exercisers, but thought it a...

https://connect.mayoclinic.org/comment/621817/

Discussion: Whole Body Vibration for Osteoporosis

Support Group: Osteoporosis & Bone Health

Posted: Jul 30, 2021

Comment

@lynneat Look at healthline.com and naturel medicine journal.com those are 2good sites I have osteoporosis and...

https://connect.mayoclinic.org/comment/599745/

Discussion: Osteoporosis treatment or strontium citrate?

Support Group: Osteoporosis & Bone Health

Posted: May 6, 2021

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