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Comments (2,478)
@victor5211 True inexpensive motivation to exercise is great. But caution is needed for postmenopausal women. It...
https://connect.mayoclinic.org/comment/1256099/
Power is back on! Good self discipline on exercise. That’s great!
https://connect.mayoclinic.org/comment/1271399/
@kars I enjoy yes2next videos. They are on YouTube and they have a website. Here is...
https://connect.mayoclinic.org/comment/1270657/
Forgot to mention…….i am looking for just plain old exercise. Whatever that might be.
https://connect.mayoclinic.org/comment/1269876/
@FL Mary You are doing well with exercise. Do you have any knee osteoarthritis as that...
https://connect.mayoclinic.org/comment/1208242/
Thank you so much for replying. I have asked this question on several different sites with...
https://connect.mayoclinic.org/comment/1269872/
I've always heard and read exercise helps a lot with bones. I'm surprised he/she said that....
https://connect.mayoclinic.org/comment/967197/
I thought it was just me. Wellen is boring. It gets the job done, but doesn’t...
https://connect.mayoclinic.org/comment/1177307/
Hi @toni7, For your information, there is an exercise routine including weight bearing exercise I setup...
https://connect.mayoclinic.org/comment/737103/
I don’t love chlorine either, but it’s a trade off, exercise or no exercise. I have...
https://connect.mayoclinic.org/comment/990213/
This showed up in my email from the Bone Health & Osteoporosis Foundation. Might be a...
https://connect.mayoclinic.org/comment/1271535/
@mundy, which Margaret Martin book(s) did you purchase? And, were you able to work through the...
https://connect.mayoclinic.org/comment/1224971/
the astranauts are also much younger and more apt to have all the hormones to make...
https://connect.mayoclinic.org/comment/1137850/
Here is the book I found most helpful: The BEST Exercise Program for Osteoporosis Prevention, https://www.amazon.com/Exercise-Program-Osteoporosis-Prevention-Fourth/dp/1492555053
https://connect.mayoclinic.org/comment/706851/
It was a Reclast infusion! Sorry, I did not spell check! I go to physical therapy...
https://connect.mayoclinic.org/comment/1262139/
Dr. Sherie Betz of s a physical therapist that specializes in osteoporosis and has some wonderful...
https://connect.mayoclinic.org/comment/1271274/
@swim4ever, This just in. Swimming sure can't hurt. https://www.betterbones.com/exercise/water-exercise-and-swimming-builds-bone/?goal=0_0ba60a2aed-b0f29130c9-444714216&mc_cid=b0f29130c9&mc_eid=0820a588d4
https://connect.mayoclinic.org/comment/1096167/
I was a little achy for a day or two but not even enough to keep...
https://connect.mayoclinic.org/comment/1258005/
Welcome @dtk58, Thanks for sharing the resource. Since you are a new member and unable to...
https://connect.mayoclinic.org/comment/782694/
My endocrinologist always asks me about my exercise routine. I tell him I walk two miles...
https://connect.mayoclinic.org/comment/682596/
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