What do you do to prevent falls?

@sstopalian This looks good! Just checked the book out of my library through Overdrive. Looks very readable, and with a good sense of humor. I got the women's version. Thanks!

You should always look where you are going to make sure there is nothing in your way. I know this because last week I did NOT look where I was going and tripped on a decorative pillow that was on the bedroom floor and fell hard into the corner of the dresser! I now have a bruised face with two black eyes! (I look ready for Halloween!) I also have a sore arm. I saw a doctor and after examining me thoroughly he said it looks worse than it is. He's right. I feel fine. Nothing hurts except my arm a little. The doctor suggested Tylenol and heat on my arm which helps. Has anyone had anything like this? How long does it take for the bruising to go away? Makeup doesn't work.
Thanks!
PML

@pml Vigilance to your environment is key. Our homes can be dangerous places especially if we live with other people or children who leave obstacles on the floor. Glad you didn't fracture anything. Also in the evening and with the time change coming, it is more difficult to see the details of our environment especially if we have vision deficits. Move slowly and carefully. I always carry a flashlight if I have to walk anywhere at night.