Type two diabetic overeating sweets
I am a type 2 diabetic and my bs Is not in control. I seem to reach for the sweets at my desk at work especially in the morning. I don’t snack near as much at home on the weekends. I get to work, and here come the seets. we have a coworker that buys boxes of candy and has them on a display shelf by her desk which is right across from me. I just feel like I have to do something with my hand that does not use the computer mouse and reaching for candy or cookies and right to my mouth. I know its stress related and gives me something to do while i’m concentrating on work. I sometimes don’t even realize that i’m doing it. what can I do to help this.?