Scheduled: Anterior Lumbar Interbody Fusion (ALIF). What to expect?

Posted by johnsepu @johnsepu, Jan 28 3:58pm

I'm 65, experiencing foot drop and other related nerve compression symptoms. I had a Peroneal Nerve Decompression about 4 years ago on the right leg, but that is not now recommended for the symptoms on the left side. I'm scheduled for ALIF in April to stabilize degeneration of the L5-S1 due to a fracture, and also the L4. I'm told that this will involve placing spacers via the abdomen, and placement of screw(s) via the lower back so that the bone can heal.

According to the doctor, recovery is 3-4 weeks of back soreness, with therapy starting at 6 weeks approximately. Bone regrowth should be visible at 6 months. I'll be in the hospital for about 2 nights, barring infection/complications.

I'm curious to hear about the experiences of others who have had this type of surgery, from the patient's POV. How painful is it afterwards/during recovery? How limited is mobility? What pre-surgery prep will I have to do?

Any insights/similar experiences would be most appreciated. Thanks in advance.

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Hi i go in soon for this surgery ive been cancelled around 6 times but surgeon said it'll be any day

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Hello John, I just had lumbar fusion surgery (ALIF) at L5-S1 in November of 2025, so about 4 1/2 months now. The disc at the L5-S1 area had collapsed on the right side, so it was removed and a spacer inserted, then the fusion around the spacer. I was actually surprised at how little pain I had in my lower spine after the surgery, however, I have developed another problem.

My muscles on my right side, obliques, abdomen, and flank areas, are constantly locked. This is causing pain whenever sitting or standing, and the only relief I get is laying on my back. It takes about 10 minutes of laying down, and everything relaxes. I had another image done after the surgery, and there was nothing conclusive showing what was causing this muscle issue and pain. The doctor tried an Epidural at T11-T12, because after the image was looked at by two doctors, they said it was worth a try. Well, it was not worth the try, because after a month from having the Epidural done, I am in more pain than I was before the Epidural. This is from when I get up until I go to bed, with, as I mentioned, laying down the only way of relieving it.

So, the fusion surgery corrected the L5-S1 disc collapse, however, I am still looking for someone familiar with locking muscles on one side with no relief from any medical procedures. Good luck!

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Even with PT and dry needling?

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Hi, I had ALIF surgery on L4 & L5 on Sept 10, 2025, just about 6 months ago. Not at Mayo, but by another excellent surgeon closer to my home in northern MN. It was a success!! As far as recovery goes, ice packs and judicious use of oxycodone are your best approach to managing pain. Your abdomen will be 'puffed up'! I was amazed at how much my tummy had swelled up, but of course to be expected, as the gastro surgeon had to 'dig around' in there to move things around to access the spot where the spine surgeon was going to put the spacer. Yes, it's sore for awhile, and you'll want ice packs on your abdomen to reduce the swelling. Your tummy will return to its pre-op shape in a few weeks. In the meantime, expect a little 'gurgling' going on down there while your intestines get back to normal. Also, I would highly recommend eating lighter and drink plenty of water to make this easier on your body. Avoid carbonated drinks; your tummy will thank you. As for your back, you'll want ice backs on your back where the incisions were, to relieve any swelling and pain. I had ice packs front and back for around 3 weeks, on a constant basis. I also limited myself to 2 oxycodones per day: one before bedtime to help me fall asleep and relieve the pain, and 1 in the morning for the same. (Oxy made me drowsy, so I'd take a nap mid-day, but you need the rest to heal!) Also, I slept in a power recliner which was FIRM and supported my back, and I could adjust the recliner's back at just the right angle for sitting or sleeping. Much better than the bed! Also, the power recliner could also tilt forward to aid in getting up from a sitting position. I highly recommend getting or renting one of these recliners....they are well worth the money, and you never know when/if you'll need it again, for whatever reason. One more thing to help recovery: a toilet riser to fit on the toilet seat.(available from amazon) So much more comfortable, not very expensive and easy to install and remove. Get one with handles on it which makes it more secure for you to get down and up from the potty. And last but certainly not least: Think positive! Your body will take time to heal from the surgical procedure---be kind to it, take all the rest you need. Spine surgery is a very delicate, serious thing---let your body have plenty of time to recover: don't rush. Despite the post-surgery pain, I was so happy with the outcome because I remembered the absolute agony I endured pre-surgery with one vertebra that had slipped over another one. At 6 months post-surgery, I am not doing back-flips or bronco riding, but then again, I didn't do those things before surgery, either! (I am 72, btw) My 'physical therapy' consists of climbing stairs, walking (careful not to slip on slick sidewalks) and just doing daily activities. For a few months post-surgery, you will be restricted to no 'BLT's'---Bending, Lifting, Twisting. No heavy lifting, more than a gallon of milk (about 5 lbs) I declined PT appointments which I didn't think I needed, and so far, so good. Best wishes on your surgery!!

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Profile picture for northstar25 @northstar25

Hi, I had ALIF surgery on L4 & L5 on Sept 10, 2025, just about 6 months ago. Not at Mayo, but by another excellent surgeon closer to my home in northern MN. It was a success!! As far as recovery goes, ice packs and judicious use of oxycodone are your best approach to managing pain. Your abdomen will be 'puffed up'! I was amazed at how much my tummy had swelled up, but of course to be expected, as the gastro surgeon had to 'dig around' in there to move things around to access the spot where the spine surgeon was going to put the spacer. Yes, it's sore for awhile, and you'll want ice packs on your abdomen to reduce the swelling. Your tummy will return to its pre-op shape in a few weeks. In the meantime, expect a little 'gurgling' going on down there while your intestines get back to normal. Also, I would highly recommend eating lighter and drink plenty of water to make this easier on your body. Avoid carbonated drinks; your tummy will thank you. As for your back, you'll want ice backs on your back where the incisions were, to relieve any swelling and pain. I had ice packs front and back for around 3 weeks, on a constant basis. I also limited myself to 2 oxycodones per day: one before bedtime to help me fall asleep and relieve the pain, and 1 in the morning for the same. (Oxy made me drowsy, so I'd take a nap mid-day, but you need the rest to heal!) Also, I slept in a power recliner which was FIRM and supported my back, and I could adjust the recliner's back at just the right angle for sitting or sleeping. Much better than the bed! Also, the power recliner could also tilt forward to aid in getting up from a sitting position. I highly recommend getting or renting one of these recliners....they are well worth the money, and you never know when/if you'll need it again, for whatever reason. One more thing to help recovery: a toilet riser to fit on the toilet seat.(available from amazon) So much more comfortable, not very expensive and easy to install and remove. Get one with handles on it which makes it more secure for you to get down and up from the potty. And last but certainly not least: Think positive! Your body will take time to heal from the surgical procedure---be kind to it, take all the rest you need. Spine surgery is a very delicate, serious thing---let your body have plenty of time to recover: don't rush. Despite the post-surgery pain, I was so happy with the outcome because I remembered the absolute agony I endured pre-surgery with one vertebra that had slipped over another one. At 6 months post-surgery, I am not doing back-flips or bronco riding, but then again, I didn't do those things before surgery, either! (I am 72, btw) My 'physical therapy' consists of climbing stairs, walking (careful not to slip on slick sidewalks) and just doing daily activities. For a few months post-surgery, you will be restricted to no 'BLT's'---Bending, Lifting, Twisting. No heavy lifting, more than a gallon of milk (about 5 lbs) I declined PT appointments which I didn't think I needed, and so far, so good. Best wishes on your surgery!!

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@northstar25
Very informative and encouraging! Thank you!

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