Rucking + AlgaeCal=BMD -- Anyone else have this experience?
I've had positive results in gaining BMD by taking AlgaeCal+ plus their Strontium supplement combined with rucking on a regular basis. Last DEXA scan was a big improvement. Was wondering if anyone else had this experience? I began this about a year ago when I was diagnosed with Osteopenia. I'm a 74 year old male in good physical condition.
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