Reinfection... rebooted my long covid

I have seen enough data to know that getting reinfected is bad for long covid... I had four years of painful long covid after a Delta infection, mostly gut and brain. Slow improvement from supplements and nutrition from a functional medicine doc starting late year two, greatly reduced symptoms by year 3.5. Somehow I got reinfected a month ago, despite always wearing a N95 and living like a hermit. DISASTER. Starting over with very painful symptoms. Hopefully having the supplements at outset will help shorten the cycle. If it takes three and a half years... ugha! So... be careful out there!!!