Pre Surgery Physical Therapy
What exercises have you done prior to THR to get ready for surgery?
Interested in more discussions like this? Go to the Joint Replacements Support Group.
What exercises have you done prior to THR to get ready for surgery?
Interested in more discussions like this? Go to the Joint Replacements Support Group.
@zimmerda I'm glad you are preparing in advance! Being as strong as possible will help your recovery.
Here is a video that shows a good set of exercises to do:
https://www.heartlandorthopedics.com/about-us/patient-education/video-library/pre-operative-exercises-total-hip-replacement
In addition walking on land or in water and peddling a bicycle are helpful.
When is your surgery?
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Thanks,
April 14th. Glad I have been doing some exercises. I figured it would help.
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