Pelvic floor resource

Posted by gravity3 @gravity3, Oct 5 11:51am

This is a link to a podcast with Dr. Sara Reardon that was just done in Peak Performance.
I would love to know what others think.

Interested in more discussions like this? Go to the Women's Health Support Group.

Wow! I tried it and it was amazing! Thanks.

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There's also a type of brace that can be worn for bladder or uterine prolapse that is very helpful....www.fembrace.com.

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