My incontinence journey

First a shout out and thank you to davidbrandi01 who posted about Vanita Gaglani's book back on Feb 9 2025. Many thanks! I had RP April 8, 2026. Post surgery I was leaking about 40-50 ounces a day, no control at all. But I was dry at night. When I came across david brandi01 plug for Vanita's Gaglani's book, I bought the book and read it immediately. Then I went to Vanita's website read it and called her. She is in FL but does FaceTime consultations. I immediately booked 6 consults with her to get started. She took me from leaking 40-50 ounces a day and in the course of 6 weeks I am now down to about 5 ounces of daily leakage. Her approach is very nuanced compared to the PT I had from my urologist who gave me 3 sets of keagles to do period end of story. I did start keagles 3 months before the surgery, but that did not seem to help post surgery. If you are struggling with leakage I highly recommend contacting Vanita. She has a website called Vanita's Rehab.
But of luck to all of you. Colorado Dave