My formula for severe constipation

I developed severe constipation after having a large sarcoma remove
from the posterior side of my left leg. So, after trying most everything
on the drugstore shelf I experimented and came up with this: I take
2 Colace before bedtime, nothing happens the next day. That night
I make a cup of "Smooth Move" , an organic tea with Senekot as the
base as well as other organic herbs.....The next morning it's go time!
That night I do not take Colace, I decide to rest my colon and start
the process again the following night. When I said rest I didn't mean
for it to sound like this is a harsh or uncomfortable process, it's not.