My Bone Marrow Transplant (BMT/SCT) story: Will you share yours?
The past two years have been a storied journey of facing Acute Myeloid Leukemia and a subsequent bone marrow transplant. Being in a high risk category for relapse for AML, a transplant was necessary. Simply put, it would provide a completely new immune system to fend off any remaining AML cells lurking about in my body, after my original factory installed version had become defective in recognizing them. My husband and I shared a collective sigh of relief with the news that my latest bone marrow biopsy, at 19 months post transplant, showed no AML or the mutation which caused it. My new immune system is working!
While celebrating the results with my husband and a pizza, it occurred to me how far I’ve come and how life has changed in the past two years since the onset of AML and the transplant. There have been some challenging transitions but none insurmountable. Of course, life as a genetically modified organism, with two sets of DNA and a new blood type, can have its turf wars with a few GvHD issues, adaptations to medications and such. But I’m incredibly happy to have a second chance with this generous gift of life from an anonymous donor, and through the medical expertise of my amazing BMT-team at Mayo-Rochester. Hopefully I can meet my donor someday to thank him in person. I did send him a card right after the transplant giving him my “undying” gratitude!
We’ve all been given a gift of life. I’d love to hear your story. Lori
What diagnosis brought you to a BMT?
How has it impacted your life and that of your caregiver?
Interested in more discussions like this? Go to the Bone Marrow Transplant (BMT) & CAR-T Cell Therapy Support Group.
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Good morning all lovely people here ......
Hoping for a new beginning with positive attitude and grateful days .
So, here I would like to ask Is Vitamin D3 a good supplement for a cancer patient to avoid recurrence ??? I read it on an article ,which said about few Supplements to be taken .
Well its going to be a year this month end for my husband for bone marrow transplant for Acute lymphoblastic Leukemia diagnosed last year January 2025.
Although he is doing good but still on recovery mode , he often complains for tiredness and breathing issues . It’s always good to hear about other people’s healing journey for perspective. We should be grateful to God everyday . Please share if your Doctors suggested any Supplements to be taken for Cancer recovery.
Thanks and have a wonderful day everyone .
keep Smiling ,Life is short start living to the fullest .
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4 Reactions@lorieliebrock
Good to hear from you! I pray you have a complete recovery & that you feel God’s presence near you.
I’m over 6 years cancer free!
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2 Reactions@secglc2
Gwen,
I just read your SCT story. Thank you for sharing it.
I pray you are still cancer free. Your praise to God for your recovery is inspiring. You give enormous hope to those of us following you - admittedly with a much simple case of myelofibrosis - but trying to prepare for the SCT.
Thank you again.
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2 ReactionsTo all my fellow PMT friends on here. I was reminded on my breast cancer zoom meeting today, that it is hard to understand unless you have had the cancer. For me, a lumpectomy was not in my cards. Those not having a mastectomy do not know how it feels to be a women or man without the breasts you were born with,
On this thread we have all had Bome marrow biopsies, often more than one.
Then the transplant.
Last night i had Bunco and one of the subs is a woman whose husband died of leukemia. She was subbing for the women whose husband also passed from cancer. In both cases, I knew their husbands were being treated. One had been for 6 years. As I recall, he either got his own cells or a child's. It came back. So last night's gal asked me how I was doing. She said you look good. She is the friend of my caregiver's roommate, so she saw me in my 1st 50 days. I told her that to be truthful, I am not thinking daily will i suddenly get side effects?? I have not had them, and I will never know if the research study of an extra pill for 90 days kept me good the crucial first 100 days.
So many of us have similar treatments. For today, I am 1000 times grateful City of Hope, Cedars Sinai and this very connect for all i have received since July of 2021. Being part of a research study is something i would encourage others to look into. You do not have to be on the 1st line. I think i got in on the 3rd group. In some cases, it may be of help. One more thing, is in my original oncology post after my last Friday yearly update, I am listed under "longitudinal study patient".
So many people do not have connections on these journeys. Here we get reminded that there are resources. Counselors and zoom meetings and what we find here. Truth in the written word.
I hope some people pop back in with updates.
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8 ReactionsOn World Cancer Day Feb 4,2026 >>>>>
We stand United for Hope ,strength and resilience .Together through awareness, Early care and advanced treatment amazing Doctors and Nurses we fight Cancer stronger than ever.
I salute each one of you who is going through with Cancer .
You all are fighters and Survivors
Don't give up .......keep fighting .
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4 Reactions@loribmt thanks Lori. You are so well organized.
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1 Reaction@dwolden Thanks for posting this resource! I launched a new discussion this morning and added your suggestion of bmtinfonet.org to the list of helpful transplant resources!
Here’s the new discussion. https://connect.mayoclinic.org/discussion/bone-marrowstem-cell-transplant-informational-websites/
17 months post allo SCT and my husband is dealing with chronic GVHD (apparently relatively mild). I wanted to share the new resource we have found:
https://bmtinfonet.org/
For all things transplant.
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1 Reaction@loribmt
Thank you for this message. I may message my NP to keep me posted. I had not reached out to my donor yet. First tomorrow to the department that initiated my first message.
I hope your numbers are steady and good too. But as we both know, our medical teams are ready always. So are our attitudes and willingness to see life as it comes will keep us going forward. Blessed to be alive.
Also, my NP said to write. Tell him he gave you your life.
I hope you have a wonderful day.
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3 ReactionsFound this on the NBMT link page on Facebook. I highly recommend NBMT link as a great resource.
🧠 Coping with the Battlefield of the Mind on a BMT Journey
1. Understanding the Mental Battlefield
A bone marrow transplant is as much a psychological and emotional challenge as it is a medical one. Survivors often describe it as a “battle of endurance—both in body and mind.”
Fear, isolation, and uncertainty are common, especially during long hospital stays or when post-transplant complications like GVHD arise.
According to the National Comprehensive Cancer Network (NCCN) Distress Management Guidelines, cancer patients should be routinely screened for emotional distress, as it can impact recovery, adherence to treatment, and overall quality of life.
The American Society for Transplantation and Cellular Therapy (ASTCT) emphasizes a mind-body approach—recognizing that mental health directly affects immune recovery and physical resilience.
“Your mind will try to convince you that you can’t.
Your spirit must whisper back: ‘I already am.’”
2. Common Mental Health Challenges After BMT
Emotional Challenge What It Feels Like Professional Insight
Anxiety Fear of relapse, infections, or symptoms returning Practice grounding techniques, mindfulness, or CBT-based coping to reduce rumination
Depression / Hopelessness Feeling like life is on hold or changed beyond recognition NCCN recommends early mental health referral and antidepressant therapy when appropriate
Identity Loss Feeling “different” from who you were before transplant Rebuilding identity is a gradual process; working with psycho-oncology or survivorship programs can help
Cognitive Fatigue (“Chemo Brain”) Difficulty focusing, remembering, or multitasking Use pacing, journaling, and cognitive exercises; occupational therapy can help retrain habits
3. Professional Coping Strategies
🩺 Evidence-Based Approaches:
Cognitive Behavioral Therapy (CBT): Helps challenge catastrophic thoughts (“What if it comes back?”) and replace them with balanced perspectives.
Mindfulness-Based Stress Reduction (MBSR): Studies show it can reduce anxiety, fatigue, and insomnia in post-transplant survivors.
Support Groups: The Be The Match Patient Support Center and Leukemia & Lymphoma Society (LLS) provide survivor and caregiver peer programs.
Physical Activity: Even light stretching or walking helps regulate mood and sleep, as supported by NCCN Survivorship Guidelines.
🧩 Practical Tips:
Set small, daily goals to restore a sense of purpose.
Journal about fears and progress—it helps “de-clutter” emotional overwhelm.
Allow yourself to grieve your old normal while still making room for new meaning.
4. Survivor Reflections
“During transplant, I fought the urge to quit every single day. But I realized I didn’t need to win every battle—just keep showing up.”
— BMT Survivor, Memorial Sloan Kettering
“I had to stop asking, ‘When will I be me again?’ and start saying, ‘This version of me is still worthy, still fighting.’”
— GVHD Survivor, Johns Hopkins
“The hardest part wasn’t the pain. It was silencing the fear that this would be my whole story. Turns out, it was just the hardest chapter.”
— Allogeneic Transplant Survivor, Stanford
5. Spiritual & Meaning-Based Coping
For many, faith, nature, or a sense of purpose becomes a stabilizing force.
Research on meaning-centered therapy (Memorial Sloan Kettering) shows improved emotional well-being when patients reconnect with values, relationships, and legacy.
Even small rituals—lighting a candle, prayer, listening to music—can help anchor the mind in hope.
“Healing doesn’t mean the damage never existed. It means it no longer controls your life.”
6. When to Seek Professional Help
Seek help if you experience:
Persistent sadness or anxiety lasting more than two weeks
Thoughts of self-harm or wishing you wouldn’t wake up
Inability to sleep, eat, or enjoy activities you once liked
Emotional withdrawal or hopelessness
Psychologists, social workers, and oncology therapists are trained to support these challenges. Many major transplant centers (like MSK, Mayo Clinic, and Dana-Farber) have psycho-oncology programs.
7. Closing Reflections: The Mind as a Healing Partner
Your mind is not your enemy—it’s a powerful ally learning how to survive what your body has endured.
Healing after BMT is a process of reclaiming mental strength one thought, one breath, one small victory at a time.
“The mind is a battlefield, yes. But it’s also the birthplace of resilience.”
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8 Reactions