Muscle Weakness and Cramps
Ive had muscle cramps on and off since december 2025 if i exercise my feet are on fire and my legs are weak i then cant move for 2 days after. Vitamin D levels were tragically low so i got a high dosage from docs. Bloods now clear and mri clear. No more tests to do. Help
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Are you on a cholesterol medication? Some of the medication’s for that will cause pain and weak muscles.
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1 Reactionthere are more tests to be done. Also, try suppliments like K, magnesium, B12 and Iron. I get spasms and nerve issues in my legs and feet when I am anemic - even if the tests are within range - they are not at midline normal.
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2 ReactionsHave you checked for chronic venous insufficiency.
@kayelynn not on anything other then vitamin d and b12 tablets
@gently doctors say theres nothing wrong with my veins. But yet i do have very light purple vein lines showing and also very cold feet and calfs when im sat down which brings the symptoms on azwell
@loriesco i tried the magnesium for 2 months did not makr any difference. I have a b12 defiency but every blood test it shows its fine. Which makes no sense lol interesting to hear yours is like that
@niki012 I take HEME iron + B vitamins. It resolves a ton of my issues.
@loriesco il give them ago thanku
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1 ReactionI take vitamin code for women over 50 or their raw one and I think the brand is HEME soft gel heme iron poly peptide with vitamin C and folic acid. Neither of these impacts my digestion or motility. If it helps,send me a message. It’s always nice to know!
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