How do you take care of your Mental Health in your Workplace?

Posted by aliali @aliali, Sep 2 5:24am

During my university internship, I worked in some company. Offices are open i.e. cubicles. This has escalated my depression and anxiety. I really worry that things will go out of control if I work in such a company in future. How shall I do to avoid that to occur again to me?

Interested in more discussions like this? Go to the Depression & Anxiety group.

I’ve always been a bit isolated on my jobs and like it that way. Never worked in your type situation. Perhaps you’ll be able to find a remote position as many companies are doing that these days. Best wishes to you.

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