Looking for ideas to help get a better night s rest after TKR

Posted by bigklssick @bigklssick, 6 days ago

I’m 12 days post operation and am pleased for the most part and as I was warmed the nights and the ability of getting a goods night rest are tricky. Has anyone found an approach to improving this spotty sleep problem. thanks

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samons | @samons | 13 hours ago

In reply to @vincentyu "I am 4 months post second TKR. At my doctor friend’s suggestion, I am taking Magnesium..." + (show)

@vincentyu When do you take? Would milk of magnesia do the same do you think?

vincentyu | @vincentyu | 11 hours ago

I take a 400 mg of magnesium glycinate sugarless gummy after dinner daily. I found the magnesium glycinate gummy on Amazon. It may take a few days to work fully. Now I only get up once at night to use the bathroom (I also have a prostate issue). I don’t think milk of magnesia would work as it has magnesium hydroxide that works as a laxative.