Legs swelling on and off all day

Posted by twinnotes @teinnotes, Aug 31, 2023

My legs have started swelling on and off during the day. When I wake in the mornings no swelling at all. Then it starts again. It seems to be the lower part of my leg. Not ankles or feet.
Any idea what this could be?

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@hopeful33250

Hello @poochmom and welcome to Mayo Connect. It sounds like you have some experience with neuropathy. Have you found that elevating your feet has helped with symptom control?

How long ago were you diagnosed with this disorder? Do you have any other helpful tips to share?

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Hello, @hopeful33250 and thank you for the welcome. 🙂

The neuropathy diagnosis came in 2018. I tried elevating my feet/legs, and it did not do much good for me....yet people say it helps them, so one never knows. I wear compression socks every day (ask your doctor about the tightness of the sock to get), and they seem to keep the swelling down. Neuropathy often goes along with diabetes, chemotherapy, and other things; I do not have diabetes and have not received chemotherapy, so if a person thinks they may have neuropathy, they might want to pursue that with their doctor. There's a test for it, probably done by a neurologist.

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Had ultrasound of my legs/ankles. He said the blood was not moving up and down my legs properly. What the heck is that? He told me to wear compression sock and not walk on cobblestones which is so funny because all the areas where I live are cobblestones.

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Contact Dr Mcullough, he is a heart specialist, and can hopefully help.

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@poochmom

Hello, @hopeful33250 and thank you for the welcome. 🙂

The neuropathy diagnosis came in 2018. I tried elevating my feet/legs, and it did not do much good for me....yet people say it helps them, so one never knows. I wear compression socks every day (ask your doctor about the tightness of the sock to get), and they seem to keep the swelling down. Neuropathy often goes along with diabetes, chemotherapy, and other things; I do not have diabetes and have not received chemotherapy, so if a person thinks they may have neuropathy, they might want to pursue that with their doctor. There's a test for it, probably done by a neurologist.

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It can be a sign of heart issues. Go see a cardiologist to rule out heart problems ~
It can also be kidney function issues, so ask the cardiologist to check kidney function in the blood work tests ~
Some ppl swear by riding a stationary bike or using an inversion table to eliminate fluid & give the back a good stretch. A physical therapist can “milk” the legs to relieve swelling & fluid retention.
But your body is telling you something so go get it checked out 🌹

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Friend had this and is sarcoidosis. Get it checked.

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I am told prednisone and amlodipine besylate which I take cause fluid retention. I am also diabetic. If I totally avoid salt I have far less swelling in my legs and feet. I am also told to wear compression stockings and elevate my legs as much as possible. All three of these things reduce the swelling for me.

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In reply to @teinnotes "Thank you!" + (show)
@teinnotes

Thank you!

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@teinnotes, Your leg swelling sounds a lot like lymphedema. I have the daily leg swelling which gets better at night when I'm laying down. I wear compression socks during the day to help with the swelling. Here is some information from Mayo Clinic - https://www.mayoclinic.org/diseases-conditions/lymphedema/symptoms-causes/syc-20374682.

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In the world we live in today many people are giving up responsibility for their life and asking doctors to fix them. Historically peoples have found natural remedies that work. Now many think of this as stone age medicine and no longer useful. Curcumin has been used for centuries to reduce swelling and pain. Recent research and development has greatly improved it's qualities and made it useful for many other purposes. By itself Turmeric/curcumin is not readily absorbed into a useful substance in your body. By adding black pepper extract it becomes 2000% more absorbable. As a result, it now has been shown to have many curative properties.

Certain medicinal traditions have also valued turmeric for its use in the treatment of:

Bacterial or fungal infections
Wound healing
Cancer prevention and treatment
Arthritis
Liver disease
Depression
Anxiety
Seasonal allergies
It wasn’t until recently that researchers have appreciated the impact of inflammation on heart disease and arrhythmias, like atrial fibrillation and atrial flutter. With this discovery has come interest in turmeric supplements as an alternative treatment for atrial fibrillation.

A limitation of curcumin as a therapeutic tool is that while curcumin has potent anti-inflammatory properties at a molecular level, we have limited ability to absorb it when it is taken orally. It appears that absorption is improved if curcumin is mixed with the bioactive compounds found in spices like chili powder, cayenne pepper, and black pepper. Research has also been conducted on using nanotechnology and nanoencapsulation as potential delivery methods to increase the bioavailability of curcumin and has shown promising results.

Marketing of this new product has aloud much false representation. It is important to not just look for the cheapest(often useless), but look for tested with money back guarantee. I make my own choices after comparing many. Articles can give you assistance, but still direct you to certain products.

https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric#TOC_TITLE_HDR_12https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8572027/

https://www.uclahealth.org/news/ask-the-doctors-can-turmeric-reduce-inflammation

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