Lactose free yogurt ? Any suggestions
@gut health. Does anyone know of a lactose free yogurt. I’m just coming off vancomycin from my 3 reoccurrence of Cdiff. Flagyl didn’t work for mw so I’m hoping the vancomycin will. I’m 5 days out & just one loose stool each morning. I feel like I need some good yogurt. I’m having to eat a soft diet in order not to feel too full & let my gut heal. I lost 20 pounds in a month. I’m down to 85 pounds. I can’t afford much more weight loss. Any advice appreciated.