@lifeisgood4me
I am reading the book”GreatBones” by Keith McCormick. Here and in several other places I have read to take Fortibone collegen. I get mine on Osteo Naturals website. it is $60 but it will last a long time as the daily measuring scoop is a lot smaller than other brands I've purchased. It has helped my nails grow, and my lower lumber stenosis pain has improved a lot as well.
@lifeisgood4me
I am reading the book”GreatBones” by Keith McCormick. Here and in several other places I have read to take Fortibone collegen. I get mine on Osteo Naturals website. it is $60 but it will last a long time as the daily measuring scoop is a lot smaller than other brands I've purchased. It has helped my nails grow, and my lower lumber stenosis pain has improved a lot as well.
@izziesue
I also take fortibone from osteonaturals. It has been a year now. I did notice that it has helped the pain I would typically get on my right hip. Hoping that it is working. Also taking osteostim, which helps with inflammation and joint pain. Taking D and K and magnesium too. Being inconsistent with my exercise. I hurt my arm and fell out of the groove, need to get back to it. I also am reading Keith’s book. It is extremely informative.
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If you receive Evenity injection before it has been warmed to room temperature, it can be very painful
@lifeisgood4me
I am reading the book”GreatBones” by Keith McCormick. Here and in several other places I have read to take Fortibone collegen. I get mine on Osteo Naturals website. it is $60 but it will last a long time as the daily measuring scoop is a lot smaller than other brands I've purchased. It has helped my nails grow, and my lower lumber stenosis pain has improved a lot as well.
@izziesue
I also take fortibone from osteonaturals. It has been a year now. I did notice that it has helped the pain I would typically get on my right hip. Hoping that it is working. Also taking osteostim, which helps with inflammation and joint pain. Taking D and K and magnesium too. Being inconsistent with my exercise. I hurt my arm and fell out of the groove, need to get back to it. I also am reading Keith’s book. It is extremely informative.