Irritable Bowel Syndrome (IBS): How do you manage it?
I just had a colonoscopy 2 months ago so I know there’s nothing really wrong. But everytime I get overly stressed I wind up with what I think is Irritable Bowel Syndrome. I get diahrea, abdominal pain – gas like – and when it hits, I’ve got to get to the bathroom pronto! I usually don’t go anywhere on those days. It only lasts about a half day or a day, but on those days I wear a Depends, just in case I don’t make it. After the spell is over, my abdomon feels as though it’s been purged. I do have Bipolar 2, and when stress hits, this is how it manifests itself. I usually take Immodium – I only need 1 or 2, but it really leaves me dragging. I just want to lay down and sleep.
Any suggestions on anything else to do besides what I’m doing?