I have no clue what’s going on. (Right lower back/hip pain)
Around May of last year, I’ve been having this pain that’s around my lower back/hip on my right side. It starts off as a dull ache and becomes stronger if I sit or lay down for too long.
I noticed it when I used an ab roller at the gym and I noticed that I may have put too much strain on my lower back. A few days later that’s when the pain began.
I’ve gone to three doctors already. I’ve had x-rays, and MRI, had massages, acupuncture, physical therapy TWICE, and still no one knows what it is. The MRI and x-ray shows no sign of my spine being out of whack and no muscle tearing.
It’s really starting to Affect my sleep. I’m typing this message at 2 AM because the pain won’t let me fall asleep. I can feel around where the pain is, but I can’t find it directly.
Please if anyone knows or has an idea please tell me. I’m tired of waking up in the middle of night and taking naps in the day to make up for lost sleep and messing my sleep schedule even more.