I found an answer to the pain and burning at night, I hope that it you

Posted by schwartz @schwartz, Feb 19 2:33pm

Although I do not have celiac disease and I am not diabetic, I found that going on a gluten free diet stopped the burning sensation in my legs at night, but it did not stop the pain. I am now on an anti-inflammatory and gluten free diet and although I still have the peripheral neuropathy, the pain and burning is GONE. It is not easy to make this change but for me it was well worth the effort. Google anti-inflammatory diets and strictly follow it. It will work quickly. Sugar is your enemy, as is wheat, rye and barley, along with many other things. Unless medical science finds a cure for pn, I will have live with it, but changing my diet has STOPPED the pain and burning.

Interested in more discussions like this? Go to the Neuropathy Support Group.

@jakedduck1

@daj3333
I can only speak for myself, but it's not as wonderful as you might think. Although it's nice not to have all the painful sensations any longer the neuropathy is actually getting worse. More nerve fibers die and the numbness gets worse. Less to no feeling which is dangerous. Also in my case the neuropathy caused ED, bowel, bladder issues and leg and other weekness.
Neuropathy can also effect the heart, lungs, circulation and blood pressure problems and worsening balance.
Jake

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Hey, Jake. Every time I mention a physical problem to any doctor - ophthalmologist, orthopedist, PCP, neurologist, urologist - the first thing they say is that it could be neuropathy related, almost without exception. I'm pretty sure some things are, like ED, bowel and bladder problems, vision, hearing... I guess I could say that depression is related, though in a different way.

BTW, my implant is great! It's like seeing an old friend you haven't seen for years.

Jim

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@jimhd
I agree Jim. I would think anything to do with pain might be associated with depression and neuropathy certainly qualifies. Many people with epilepsy also have depression, especially in people with frontal lobe syndrome (higher functioning processes.
I'm glad to hear the implant is working out well. My Trimix isn't working out quite so well. Sometimes it works sometimes not as well as it should and for the price, it certainly should work flawlessly every time. I don't think I'm courageous enough to have the implant although it probably would be the best option. Jim, I've heard differing stories, some people say they can no longer get a spontaneous erections, whereas other people say they can. Have you gotten any spontaneous erections?
Did you lose any sensitivity?
Take care,
Jake

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@schwartz

I am an 87 year old female and about 5 years ago I took a very bad fall which caused 5 compression fractures in my upper spine. About a year later numbness started in my feet and slowly worked its way up to the top of my knees. About 5 months ago I started getting tingling and mild numbness in both my arms and hands. I am very unsteady on my feet and I must use a walker. I also have very bad osteoporosis which caused 3 additional vertebrae to collapse and required a medical procedure where they injected a filler into my those 3 vertebrae in my spine. I am mentioning my medical history because I personally believe that my pn has been caused by the problems with my spine. I exercise (Utube “Ease peripheral neuropathy in feet and legs” and walk a short 2 blocks to the local park and back every day. My diet is gluten free and anti-inflammatory.
The pain and burning that I once felt would be at night and wake me up. The burning stopped when I started the gluten free diet and when I started the anti-inflammatory diet I no longer had the pain. I hope that there is someone out there that this information will help. Previously I have tried Alpha-Lipoic Acid, NA R-Alpha Lipoic Acid, Curcumin Phytosome, Acetyl-L-Carnitine, NAC, Fish Oil and none of them helped me, but we are all different and they may help you and I am sure they have helped others.
I understand that there is no cure for pn and that it will get progressively worse but as crappy as this is, you only have to look around and see that there is a lot worse out there. Exercise and strict adherence to my diet plus a minimum of medication (3 100mg. of gabapentin a day) is what works for me. As you can see, I have tried many different things looking for that magic bullet. I am very, very grateful that I finally found things that helped me and want to share them with you and hope that they can help someone else.

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I'm glad to hear the Anti-Inflammatory Diet is working for you! I have been on it since November and I have noticed a marked reduction in the burning sensations in my hands and feet. When I 'cheat' and have something with sugar, the next morning I'll feel a weakness in my legs and arthritis pain in my knees. Hang in there, you sound like a trooper.

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Thanks for sharing, good to know! I have had similar results and similar 'triggers'-- sugar, caffeine and peanut butter do me in. I was already off gluten and dairy due to stomach problems....probably related to the current neuropathy issues before I knew I had them.

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@allegheny

Has anyone tried stem cell therapy, along with red light therapy? I went to a seminar about this and they told me they have a 95% success rate with these therapies for treating PN. Very expensive and time consuming. The starting rate was $10,000. Would love to hear if anyone out there has tried this or know someone that has tried it.

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I am an electronic engineer with PN of the feet and legs. I can assure you that anyone selling you red light therapy "starting" at $10,000 is a quack and is only in it for the money. Don't believe it! I have done the research and there are a few scientific papers claiming that red light at about 630 nm wavelength MAY help to regrow nerves. But nothing dramatic found. I have put together a very bright red 630 nm wavelength LED by using one 10 Watt red LED, one 10 Ohm resistor and a small 6 Volt DC plug-in power supply. (6 V, capable of up to one Amp). You can buy all 3 of these items for less than $10 ! Parts available at many places including MPJA.com I have just started using this on my feet twice a week and will report on it in a few months. LED is here: https://www.mpja.com/350-Lumen-10-Watt-Super-Bright-Red-LED/productinfo/31515+OP/

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@crossette

I am an electronic engineer with PN of the feet and legs. I can assure you that anyone selling you red light therapy "starting" at $10,000 is a quack and is only in it for the money. Don't believe it! I have done the research and there are a few scientific papers claiming that red light at about 630 nm wavelength MAY help to regrow nerves. But nothing dramatic found. I have put together a very bright red 630 nm wavelength LED by using one 10 Watt red LED, one 10 Ohm resistor and a small 6 Volt DC plug-in power supply. (6 V, capable of up to one Amp). You can buy all 3 of these items for less than $10 ! Parts available at many places including MPJA.com I have just started using this on my feet twice a week and will report on it in a few months. LED is here: https://www.mpja.com/350-Lumen-10-Watt-Super-Bright-Red-LED/productinfo/31515+OP/

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Hi crossette, the $10,000 was for stem cell therapy along with red light therapy, NO, I did not fall for it. However I did buy on Amazon a pair of red light slippers. I have used them for about 5 days twice per day for 1/2 hour. Not sure if they are helping, my feet do feel different (better) I have no pain just burning and tingling in feet and legs along with gait and balance issues. BUMMER!!!! I realize there is no magic pill for idiopathic PN. I am out $230.00 if slippers do not work. They are nice and toasty warm when on and no harm can be done. Thanks for your response. Good luck with your troubles.....

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@crossette

I am an electronic engineer with PN of the feet and legs. I can assure you that anyone selling you red light therapy "starting" at $10,000 is a quack and is only in it for the money. Don't believe it! I have done the research and there are a few scientific papers claiming that red light at about 630 nm wavelength MAY help to regrow nerves. But nothing dramatic found. I have put together a very bright red 630 nm wavelength LED by using one 10 Watt red LED, one 10 Ohm resistor and a small 6 Volt DC plug-in power supply. (6 V, capable of up to one Amp). You can buy all 3 of these items for less than $10 ! Parts available at many places including MPJA.com I have just started using this on my feet twice a week and will report on it in a few months. LED is here: https://www.mpja.com/350-Lumen-10-Watt-Super-Bright-Red-LED/productinfo/31515+OP/

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I've read most of the red light research papers and there is some significant data indicating benefit, though how much and for how long remains to be demonstrated. I agree with you that the devices on the market are vastly overpriced and overhyped. Please keep us posted on your results with your own device. According to most data I've seen, however, I think you would need to use it jore than twice a week on your feet to give it a fair shot. Daily would be better.

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@crossette

I am an electronic engineer with PN of the feet and legs. I can assure you that anyone selling you red light therapy "starting" at $10,000 is a quack and is only in it for the money. Don't believe it! I have done the research and there are a few scientific papers claiming that red light at about 630 nm wavelength MAY help to regrow nerves. But nothing dramatic found. I have put together a very bright red 630 nm wavelength LED by using one 10 Watt red LED, one 10 Ohm resistor and a small 6 Volt DC plug-in power supply. (6 V, capable of up to one Amp). You can buy all 3 of these items for less than $10 ! Parts available at many places including MPJA.com I have just started using this on my feet twice a week and will report on it in a few months. LED is here: https://www.mpja.com/350-Lumen-10-Watt-Super-Bright-Red-LED/productinfo/31515+OP/

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Thank you for sharing details for creating a custom "red light therapy" parts needed. I hope your device will help you, and many others! It is difficult to visualize how you put it together and how to use it. If not too much trouble, is there is a means to share a link with photos of how it looks and how to put it together and use it? I have a relative who is interested in giving it a try! Thank you for your help.

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@taterjoy Here is a schematic showing the 3 parts with a parts list. You will need to solder the connections and cover them with heat shrink tubing or electrical tape. There is no danger of shock at 6 Volts. The LED and resistor may get slightly warm or not. Just keep checking it to be sure you don't burn your skin. Mine runs cold using a 10 Ohm resistor. A 5 Ohm may create more heat. To use it just place it against your skin in the targeted area and run for 10 minutes. Then move to another area if wanted. So far I have seen no change but I just started using it once every 2 or 3 days. The photo shows how mine looks. The resistor is in black heat shrink tubing so you can't see it.

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Sufro neuropatía periférica,pero sin dolor ni ardor por ahora.El problema es el equilibrio.La falta de movimiento agudiza el desequilibrio.Pero doy gracias a Dios que no hay dolor.

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