1. < Osteoporosis & Bone Health
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Treating Osteoporosis: What works for you?

Posted by heritage1955 @heritage1955, Apr 1, 2016

Hi. I'm new to the site and am interested in treating osteoperosis. I'm 39 yo and recently had a bone density that showed I'm at -2.4. So, going through the intial "I can't believe it" stuff. 🙂

Interested in more discussions like this? Go to the Osteoporosis & Bone Health Support Group.

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prashantnayal123 | @prashantnayal123 | Oct 1, 2017

Ok low calcium can also cause this u mean actually my weight is also 83

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ujeeniack | @ujeeniack | Oct 1, 2017
In reply to @prashantnayal123 "Hi Everyone in june 2017 a had a leg fracture simply by stepping wrong foot and..." + (show)
Profile picture for prashantnayal123 @prashantnayal123

Hi Everyone in june 2017 a had a leg fracture simply by stepping wrong foot and i am scared that i have osteoporosis and my weight is 83 kg i am so scared because when i googled for osteoporosis i found out that it has no cure and i cant go for test i am very poor i dont know what to do

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I do not think you need to worry unless you over 65,or more likely, 75.

Check Mayoclinic.org for osteoporosis. You might also get a battery of blood tests to see your Calcium and Vit D3 values.

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prashantnayal123 | @prashantnayal123 | Oct 1, 2017

Hi Everyone in june 2017 a had a leg fracture simply by stepping wrong foot and i am scared that i have osteoporosis and my weight is 83 kg i am so scared because when i googled for osteoporosis i found out that it has no cure and i cant go for test i am very poor i dont know what to do

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1 reply
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ggopher | @ggopher | Sep 30, 2017
In reply to @ujeeniack "I am now 83,male,heavy, and getting my first bone density scan in at least eight to..." + (show)
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I am now 83,male,heavy, and getting my first bone density scan in at least eight to ten years. Results show Osteopenia,the state just before Osteoporosis.

I would advise anyone over 65 to get this scan.

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Y’all can add me to the osteoporosis group if I am not already as I have that too.  Note, Fosamax and calcium and exercise and my readings are up 4% from my bone scan 2 years ago.

Steve  

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ujeeniack | @ujeeniack | Sep 30, 2017
In reply to @ujeeniack "I am now 83,male,heavy, and getting my first bone density scan in at least eight to..." + (show)
Profile picture for ujeeniack @ujeeniack

I am now 83,male,heavy, and getting my first bone density scan in at least eight to ten years. Results show Osteopenia,the state just before Osteoporosis.

I would advise anyone over 65 to get this scan.

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My Vit. D3 was borderline low in mid August. Calcium,Sodium,Potassium and Phosphate Normal.

Thanks.

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ujeeniack | @ujeeniack | Sep 30, 2017

Nothing:I wlll review my Calcium and Phosphorus levels, as well as Vit D3.

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1 reply
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Colleen Young, Connect Director | @colleenyoung | Sep 30, 2017
In reply to @ujeeniack "I am now 83,male,heavy, and getting my first bone density scan in at least eight to..." + (show)
Profile picture for ujeeniack @ujeeniack

I am now 83,male,heavy, and getting my first bone density scan in at least eight to ten years. Results show Osteopenia,the state just before Osteoporosis.

I would advise anyone over 65 to get this scan.

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Hi @ujeeniack
I moved your message to this existing discussion about treating osteopenia and osteoporosis where you can meet others managing this condition like @gailb @jo54 @dolan @rnwholovedtowork @painwarrior @marield65 and others.

Ujeeniack, what treatment or lifestyle changes did your doctor suggest to help prevent or slow the progress from osteopenia to osteoporosis?

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ujeeniack | @ujeeniack | Sep 30, 2017

I am now 83,male,heavy, and getting my first bone density scan in at least eight to ten years. Results show Osteopenia,the state just before Osteoporosis.

I would advise anyone over 65 to get this scan.

REPLY
6 replies
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Josiek | @josiek | Aug 10, 2017
In reply to @junegreen "You are young to have osteoporosis! I encourage you to pursue why you do. Same with..." + (show)
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You are young to have osteoporosis! I encourage you to pursue why you do. Same with me and eventually found out it can be a symptom of other disease. In my case something called CVID or common variable immune deficiency. Good luck!

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How do you get your general practitioner to pursue further testing? Before I begin medication I want to know why I have osteoporosis based on a DXA scan only. She did a thyroid hormone function test ( 1.02), a celiac disease panel (negative) and a 25 Hydroxy Vitamin D (46 ng/mL). I live where there are not specialists for osteoporosis. Any thoughts? Thanks!

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dolan | @dolan | Aug 10, 2017
In reply to @rnwholovedtowork "I also only took the oral medication for a short time. Probably should have continued. Now..." + (show)
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I also only took the oral medication for a short time. Probably should have continued. Now I have seen a Rheumatologist and she suggested Prolia or Forteo. I am due to start the Forteo after some dental work, and feel better about it since hearing from those of you who have taken it. I recently hit another snag------I had 4 episodes of rapid heartbeat. Don't know what type. I am now wearing a Holter monitor for 2 weeks and then am scheduled for an Echocardiogram to Rule out any Mitral Valve Issues. I, like some others of you did not follow up the way I should have after I had my first fracture, bu the Rheumatologist did not tell me nothing could be done. In fact she told me that I was past the point for taking the oral meds and suggested the Forteo. My out of pocket cost will be $100 per month for the 2 years (Hopefully, the price will not continue to go up), however I am ok with the cost if the Forteo actually builds bone for me. I will post my activity with the Forteo after I can get it started. Good luck to all of you that are having similar problems. Glad we can discuss these problems on this thread.

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Yes, I'd love to hear the progress!

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